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Etiology
· Laterally from severe inversion/doriflexion
· Medially from inversion/plantar flexion w/ external, tibial rotation
Signs and Symptoms
· history of ankle trauma
· pain w/ weight bearing
· ** intermittent swelling
· ** catching/snapping
· tender while palpate
Management
· xray for diagnosis
· progressive weight bearing
· ROM and strengthening
· if surgery - return 6-8 mo
Talus Fracture
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Etiology
· jumping/ falling from a height
· usually cause avulsion fracture (anteriorlly and posteriorlly)
Signs/Symptoms
· immediate swelling/pain
· cant weight bear
Management
· RICE immediately
· x ray for diagnosis
· non-displaced fracture- immobilization & early ROM
Calcaneus Fracture
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Etiology
· Repetitive trauma during heal strikes- in distance runners
· In plantar-calcaneal area
Signs/Symptoms
· Pain w/ weight bearing
during heal strike
· Pain continuous after exercise
Management
· 2-3 w rest/AROM
· Non weight bearing cardio
· Gradual return to activity
Calcaneal Stress Fracture
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· Tap over posterior tibial nerve
· Numbing in distal area indicates tarsal tunnel syndrome
Tinel's Sign
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· Transverse pressure applied to head of metatarsals
· burning/ sharp pain indicate neuroma or metatarsalgia
Morton's Test
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· Tendon reflexes should elicit a response when gently tapped
· Sensation can be tested by running hands over surfaces of foot and ankle
Neurological Assessment
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Etiology
· Traction injury of apophysis of calcaneus, where Achilles attaches
· Over use injury in kids
Signs/Symptoms
· Pain posteriorally at Achilles insertion
Management
· Rest, ice, stretching, NSAIDs
· Heel lift
Apophysitis of Calcaneus (Sever's Disease)
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Etiology
· inflammation of bursa between Achilles and calcaneus
· caused by rubbing of shoe's heel counter
· may lead to exostosis (Haglund's deformity)
Signs/Symptoms
· pain when palpate bursa just above and anterior insertion if Achilles
· Swelling on both sides of heel cord
Management
· RICE and NSAIDs
· ultrasound reduce inflammation
· Stretching of Achilles
· Heal lifts/ donut pads
· shoes with wider heel contour
Retrocalcaneal bursitis (Pump bump/ Bower's bump)
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Etiology
· caused by sudden starts, stops, change in direction, irritation of fat pad
· pain on lateral aspect bc of heel strike pattern
Signs/Symptoms
· Severe pain in heel- Can't weight bear
· Warm and red
Management
· reduce weight bearing 24 hrs
· RICE, NSAIDs
· Use heel cup or doughnut pad
Heel Contusion
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Etiology
· any condition that compromises the tibialis posterio, felxor hallucis longus, flexor digitorum, tibial nerve, artery or vein
· may result form previous fracture, tenosynovitis, acute trauma or excessive pronation
Signs/Symptoms
· pain and paresthesis along medial and plantar aspect of foot
· motor weakness- atrophy may occur
· increased pain at night
Management
· NSAIDs, anti-inflam modalities
· orthodics
· possible surgery
Tarsal Tunnel Syndrome
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Etiology
· Pronation and trauma injury
· Bc of stress on long peroneal muscle w/ foot in pronation
· ususally confused with plantar fascitis
Signs/Symptoms
· Displacement of cuboid- pain over 4th, 5th metatarsal and cuboid bone
· may refer pain to heal when long weight bearing
Management
· move cuboid back to position
· othodic to maintain position
*** Cuboid Subluxation
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area behind medial malleous forming tunnel with osseous floor and composed of flexor retinaculum
Tarsal Tunnel definition
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Etiology
· occurs when the foot is already plantar flexed and rearfoot locked then forceful hyper plantar flexion resulting in dorsal displacement of metatarsal bases
Signs/Symptoms
· pain and cant weight bear
· swelling/ tenderness on dorsum
· possible metatarsal fractures/sprains of 4th and 5th tarsometatarsal joints --> cause disruption of ligaments
Management
· recognition, realignment, maintaining stability
· usually requires open reduction with fixation- leads to metarsaligia, decreased metarsophangeal joint ROM, long-term disability
Tarsometatarsal Fracture Dislocation (Lisfranc Injury)
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