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What 3 muscles flex the cervical spine?
strenocleidomastoid, longus coli, and scalenus muscles
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What 7 muscles rotates and lateral bends the cervical neck?
Strenocleidomastoid, scalenus muscles, splenius cervicis, longissimus cervicis, iliocostalis cervicis, levator scapulae, and multifidus
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What 6 muscles extends the cervical spine?
Splenius cervicis, semispinalis cervicis, iliocostalis cervicis, longissium cervicis, multifidus, and trapezius
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What 3 muscles that flex the thoracic and lumbar spine?
Rectus abdominis, internal obilique, and external obilique
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What 3 muscles extends the thoracic and lumbar spine?
Erector spinae, quadratus lumborum, and multifidus
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What 8 muscles rotate and lateral bend the thoracic and lumbar spine?
Psoas major, quadratus lumborum, external oblique, internal oblique, multifidus, longissimus thoracis, iliocostalis thoracis, and rotatores
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What 2 muscles elevate the scapula?
upper trapezius and levator scapulae
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What 4 muscles depress the scapula?
Latissimus dorsi, pectoralis major, pectoralis minor, and lower trapezius
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What 3 muscles protract the scapula?
serratus anterior, pectoralis major and pectoralis minor
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What 2 muscles retract the scapula?
trapezius and rhomboids
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What 3 muscles upwardly rotate the scapula?
upper trapezius, serratus anterior, and lower trapezius
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What 3 muscles downwardly rotate the scapula?
Rhomboids, levator scapulae, and pectoralis minor
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What muscles flex the shoulder joint?
anterior deltoid, coracobrachalis, pectoralis major, biceps brachii, and supraspinatus
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What 4 muscles extend the shoulder joint?
Latissumus dorsi, subscapularis, posterior deltoid, and terres major
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What 2 muscles abduct the shoulder?
middle deltoid and supraspinatus
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What 3 muscles adducts the shuolder?
pectoralis major, latissimus dorsi, and teres major
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What 3 muscles lateral rotates (external rotation) the shoulder joint?
teres minor, infraspinatus, and posterior deltoid
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What 5 muscles medial rotates (internal rotation) of the shoulder joint?
Subscapularis, teres major, pectoralis major, latissimus dorsi, and anterior deltoid
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What 3 muscles flexes the elbow?
Biceps brachii, brachialis, and brachioradialis
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What 2 muscles extenses the elbow?
Triceps brachii and anconeus
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What 2 muscles supinate the forearm?
Biceps brachii and supinator
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What 2 muscles pronates the forearm?
pronator teres and pronator quadratus
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What 3 muscles flexes the wrist?
flexor carpi radialis, flexor carpi ulnaris, and palmaris longus
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What 3 muscles extends the wrist joint?
extensor carpi radialis longus, extensor carpi radialis brevis, and extensor carpi ulnaris
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What 3 muscles radial devates the wrist?
Extensor carpi radialis, flexor carpi radialis, and extensor pollicis longus and brevis
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What 2 muscles ulnar devates the wrist?
Extensor carpi ulnaris and flexor carpi ulnaris
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What 4 muscles flexes the hip joint?
Iliopsoas, sartorius, rectus femoris, and pectineus
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What 4 muscles extenses the hip joint?
Gluteus maximus and medius, semitendinosus, semimembranosus, and biceps femoris
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What 4 muscles abducts the hip joint?
gluteus medius, gluteus minimus, piriformis, and obturator internus
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What 4 muscles adducts the hip?
Adductor magnus, adductor longus, adductor brevis, and gracilis
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What 5 muscles medical rotates the hip?
Tensor fasciae latae, gluteus medius, gluteus minimus, pectineus, and adductor longus
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What 6 muscles lateral rotates the hip?
Gluteus maximus, obturator externus, obturator internus, piriformis, gemelli, and sartorius
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What 4 muscles flexes the knee?
Biceps femoris, semitendinosus, semimembranosus, and sartorius
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What 4 muscles extends the hip?
Rectus femoris, vastus lateralis, vastus intermedius, and vastus medialis
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What 4 muscles medial rotates a flexed leg?
sartorius, popliteus, semitendinosus, and semimembranosus
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What 1 muscle lateral rotates the leg when flexed?
biceps femoris
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What 7 muscles plantar flexes the ankle?
tibialis posterior, gastrocnemius, soleus, peroneus longus, peroneus brevis, plantaris, and flexor hallucis
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What 4 muscles dorsiflexes the ankle?
Tibialis anterior, entensor hallucis longus, extensor digitorum longus, and peroneus tertius.
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What 3 muscles inverse the ankle>
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What 3 muscles inverse the ankle?
Tibialis posterior, tibialis anterior, and flexor digitorum longus
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What 3 muscles everses the ankle?
peroneus longus, peroneus brevis, and peroneus tertius
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