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Y7 Food and Digestion
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Why do we need to eat
carbohydrates
?
To provide energy
What does our bodies need
protein
for?
For growth and repair
Why is it important to eat some
fat
in our diet?
To provide energy.
Also to store energy in the body and insulate it against the cold.
How does our bodies use
fibre
?
To provide roughage to help to keep the food moving through the gut
Why do our bodies need
water
?
Needed for cells and body fluids
Name the seven mainĀ
food groups
.
Carbohydrate, fat, protein, minerals, vitamins, fibre, water
Fish, meat, eggs, beans, pulses and dairy products are a good source of which
food group
?
Protein
Author
HLHSscience
ID
228738
Card Set
Y7 Food and Digestion
Description
Human health, Food digestion
Updated
2013-07-31T18:08:40Z
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