-
#1
Same side wrist grab
Thumb up, elbow on hip, thrust hip toward face, turn wrist pull out of grab, RH reverse one arm strike to neck, LH center punch.
-
#2
Same side wrist grab
LH ulnar strike to radial nerve, spin right, re-enforced elbow strike to solar plexus.
-
#3
Cross hand wrist grab
Out then in, trap fingers, rotate to wrist bar, step forward left foot to groin.
-
#4
Cross hand wrist grab
Clasp wrist, pull w/simultaneous LH reverse one arm strike to throat, left arm under for arm bar.
-
#5
Two hand wrist grab
In then out, step forward palm heel to nose while left hand pushes pressure point in lumbar.
-
#6
Two hand wrist grab
Grab RH with both hands, step forward, turn right, bring to ground, and lock arm in.
-
#7
Both wrists grabbed from front
Grab both wrists, step forward with right knee to kidneys.
-
#8
Both wrists grabbed from front
Up with hands together palms facing up, down, around grabbing thumbs, spread out with double wrist lock, knee to face
-
#9
Both wrists grabbed from behind
Spread arms, turn right, grab wrists, step forward while forming left arm bar, flip.
|
|