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COMP4_Stress
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Psychological symptoms of stress
anger
helpless
nervous
confusion
indecision
excitability
withdrawl
demanding
alcohol abuse
drug abuse
resistant to treatment
Physical symptoms of Stress
irritability
insomnia
headache
fatigue
GI upset
restlessness
fast heart rate
tension
crying
stomach ulcers
Nursing Interventions for Stress
Investigate
Listen
Identify
Remove
PPI Prophylaxis
General Adaptation Syndrome
Alarm
Resistance
Exhaustion
Laughter's Benefits
Immune
: Bcells & Tcells
cardiopulmonary
musculoskeletal
Coping Mechanisms & Activities
Pray
Talk
Cry
sleep
laughter
breathe
smile
positive thinking
exercise
good diet
Factors Affecting Coping
Perception
Reillience
Hardiness
Mediating/Modifying Stress
Exercise
Nutritional Diet
Support Groups
relaxation techiques
rest & Sleep
Time management
Defense Mechanisms
Denial
Compensation
Conversion
Projection
Rationalizatin
Displacement
Characteristics of Crisis
developmental vs situational
self limiting
loss
overwhelming
highlights unresolved conflicts
Benefits of Crisis
calls for intervention
pt open to change
follows predictable pattern
Author
vanwin
ID
215119
Card Set
COMP4_Stress
Description
nursing
Updated
2013-04-22T19:50:14Z
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