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define body awareness
what the body can do
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define general space
- total space used by all
- small and large movements
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define personal space
- small area reserved for one person
- ex: jumprope locomotion
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define levels
- relationship of body to the floor
- ex: lowering body to slow down when running
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name the three types of planes
- frontal
- transverse
- sagittal
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which plane is for jumping jacks?
frontal
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which plane is for sit-ups?
sagital
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which plane is for twisting exercises?
transverse
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define flexion
closing of a joint
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define extension
opening of a joint
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define adduction
adding to the body
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define abduction
going away from the body
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what are the two types of rotation?
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children need to learn how to control ____ as it affects ______
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what two things do children need to learn about force?
- (1) how to apply it
- (2) how to absorb it
- ex: extending the stop length/running full force into wall or falling example
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what are fundamental motor skills?
- anything ending with -ing pretty much
- ex: walking, running, jogging, skipping, bending, etc.
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Which skills are those used to transport the body from one place to another?
locomotor
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Which skills are performed without transporting? example?
- NONlocomotor
- ex: lifting a weight
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Name some manipulative skills examples
- Using eye-hand coordination to throw, strike, kick, squeeze, bounce (etc.) an object
- Racquet sports, football, soccer, boxing…
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