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krissy

  1. Exactness of tuck, pike or stretch
    Up to .20
  2. Late extension of tuck or pike
    Up to .25
  3. Exactness of body position – tuck , pike, stretch
    Up to .30 each
  4. Dynamics
    Up to .30
  5. Length
    Up to .30
  6. VAULT
    • Height
    • Up to .50
  7. Extension of glides /swings into kips
    Up to .10
  8. Change of direction (L9/L10)
    Up to .10
  9. BARS
    • Amplitude of elements
    • Up to .20
  10. Level changes
    Up to .10
  11. Use of the entire beam
    Up to .10
  12. Split when required (dance / acro)
    Up to .20
  13. BEAM
    • Sureness of performance throughout
    • Up to .20
  14. Split on Value Part elements
    Up to .20
  15. FLOOR
    • Height of Saltos
    • Up to .30
  16. Distribution of Value Parts
    Up to .10
  17. Dynamics
    Up to .20
  18. Height of leaps / jumps / hops
    Up to .20 each
  19. Height of acro flights, aerials and saltos
    Up to .20 each
  20. BEAM
    • FLOOR
    • Variation in rhythm/tempo throughout
    • Up to .20
  21. BARS
    • BEAM
    • Height of salto dismount
    • Up to .30
Author
kay254
ID
20646
Card Set
krissy
Description
gymnastics
Updated

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