health final

gymnastics

caffiene and alcohol smoking stress and lack of exercise

jumping rope

increased aggressiveness

liver damage

nonrapid eye movement

take a warm shower and bath before bedtime

dress for the weather, listen to ur body signals, and exercise 2 or 3 times a week

formal activities waliking to school and raking leaves

a disease that developes gradually and continues over a long period of time

the number of times an exercise is performed

an inability to sleep even if tired

power, coordination, and agility

heart disease sroke and type 2 diabeties

diabetes asthma and mental and physical disabilities

qualities that are neccessary for maintaining a healthy body

the ability of the vody to perform daily tasks without getting out of breath, sore, or overly tired while avoiding diseases related to lack of exercise

6 weeks

exercise in open areas with good lighting, exercise with a friend, and let someone know where u will be and what time u wil return