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Muscles (PT Set)

  1. Image Upload 2
    Name the muscle(s) and the action(s).
    • Sternocleidomastoids (SCM)
    • 1) Head/Neck Flexion
    • 2) Head/Neck Rotation
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    Name the muscle(s) and the action(s).
    • Rhomboids
    • 1) Scapular Adduction
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    Name the muscle(s) and the action(s).
    • Pectoralis Minor
    • 1) Scapular Abduction
    • 2) Scapular Stabilisation
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    Name the muscle(s) and the action(s).
    • Serratus Anterior
    • 1) Scapular Abduction
    • 2) Scapular Stabilisation
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    Name the muscle(s) and the action(s).
    • Brachialis
    • 1) Elbow Flexion
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    Name the muscle(s) and the action(s).
    • Brachioradialis
    • 1) Elbow Flexion
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    Name the muscle(s) and the action(s).
    • Wrist Flexors
    • 1) Wrist Flexion
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    Name the muscle(s) and the action(s).
    • Wrist Extensors
    • 1) Wrist Extension
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    Name the muscle(s) and the action(s).
    • Rectus Abdominus
    • 1) Trunk / Spine Flexion
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    Name the muscle(s) and the action(s).
    • External Obliques (superficial)
    • 1) Trunk Flexion
    • 2) Lateral Flexion
    • 3) Rotation to the opposite side
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    Name the muscle(s) and the action(s).
    • Internal Obliques (deep)
    • 1) Trunk Flexion
    • 2) Lateral Flexion
    • 3) Rotation to the same side
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    Name the muscle(s) and the action(s).
    • Transverse Abdominus (deep)
    • 1) Compress abdominal contents and unload vertebrae.
    • 2) Stability
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    Name the muscle(s) and the action(s).
    • Gluteus Medius and Minimus
    • 1) Hip Abduction (and medial rotation)
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    Name the muscle(s) and the action(s).
    • Adductors
    • 1) Hip Adduction (and medial rotation)
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    Name the muscle(s) and the action(s).
    • Rectus Femoris (superficial)
    • 1) Knee Extension
    • 2) Hip Flexion
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    Name the muscle(s) and the action(s).
    • Vastus Lateralis
    • 1) Knee Extension
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    Name the muscle(s) and the action(s).
    • Vastus Medialis
    • 1) Knee Extension
  18. Image Upload 36Name the muscle(s) and the action(s).
    • Vastus Intermedius (deep)
    • 1) Knee Extension
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    Name the muscle(s) and the action(s).
    • Biceps Femoris (lateral)
    • 1) Hip Extension (and lateral rotation)
    • 2) Knee Flexion
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    Name the muscle(s) and the action(s).
    • Semitendinosus (superficial)
    • 1) Hip Extension (and lateral rotation)
    • 2) Knee Flexion
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    Name the muscle(s) and the action(s).
    • Semimembranosus (deep)
    • 1) Hip Extension (and lateral rotation)
    • 2) Knee Flexion
  22. Name the missing muscle group and the actions.Image Upload 44
    • Rotator Cuff Group
    • 1) Stabilisation of the shoulder joint.
    • 2) All movement around the shoulder including lateral rotation.
Author
faheycg
ID
200080
Card Set
Muscles (PT Set)
Description
Muscles (PT Set)
Updated

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