Muscles (PT Set)

  1. Image Upload 1
    Name the muscle(s) and the action(s).
    • Sternocleidomastoids (SCM)
    • 1) Head/Neck Flexion
    • 2) Head/Neck Rotation
  2. Image Upload 2

    Name the muscle(s) and the action(s).
    • Rhomboids
    • 1) Scapular Adduction
  3. Image Upload 3

    Name the muscle(s) and the action(s).
    • Pectoralis Minor
    • 1) Scapular Abduction
    • 2) Scapular Stabilisation
  4. Image Upload 4

    Name the muscle(s) and the action(s).
    • Serratus Anterior
    • 1) Scapular Abduction
    • 2) Scapular Stabilisation
  5. Image Upload 5

    Name the muscle(s) and the action(s).
    • Brachialis
    • 1) Elbow Flexion
  6. Image Upload 6

    Name the muscle(s) and the action(s).
    • Brachioradialis
    • 1) Elbow Flexion
  7. Image Upload 7

    Name the muscle(s) and the action(s).
    • Wrist Flexors
    • 1) Wrist Flexion
  8. Image Upload 8

    Name the muscle(s) and the action(s).
    • Wrist Extensors
    • 1) Wrist Extension
  9. Image Upload 9

    Name the muscle(s) and the action(s).
    • Rectus Abdominus
    • 1) Trunk / Spine Flexion
  10. Image Upload 10

    Name the muscle(s) and the action(s).
    • External Obliques (superficial)
    • 1) Trunk Flexion
    • 2) Lateral Flexion
    • 3) Rotation to the opposite side
  11. Image Upload 11

    Name the muscle(s) and the action(s).
    • Internal Obliques (deep)
    • 1) Trunk Flexion
    • 2) Lateral Flexion
    • 3) Rotation to the same side

  12. Image Upload 12

    Name the muscle(s) and the action(s).
    • Transverse Abdominus (deep)
    • 1) Compress abdominal contents and unload vertebrae.
    • 2) Stability
  13. Image Upload 13

    Name the muscle(s) and the action(s).
    • Gluteus Medius and Minimus
    • 1) Hip Abduction (and medial rotation)
  14. Image Upload 14

    Name the muscle(s) and the action(s).
    • Adductors
    • 1) Hip Adduction (and medial rotation)
  15. Image Upload 15

    Name the muscle(s) and the action(s).
    • Rectus Femoris (superficial)
    • 1) Knee Extension
    • 2) Hip Flexion
  16. Image Upload 16
    Name the muscle(s) and the action(s).
    • Vastus Lateralis
    • 1) Knee Extension
  17. Image Upload 17
    Name the muscle(s) and the action(s).
    • Vastus Medialis
    • 1) Knee Extension
  18. Image Upload 18Name the muscle(s) and the action(s).
    • Vastus Intermedius (deep)
    • 1) Knee Extension
  19. Image Upload 19


    Name the muscle(s) and the action(s).
    • Biceps Femoris (lateral)
    • 1) Hip Extension (and lateral rotation)
    • 2) Knee Flexion
  20. Image Upload 20

    Name the muscle(s) and the action(s).
    • Semitendinosus (superficial)
    • 1) Hip Extension (and lateral rotation)
    • 2) Knee Flexion
  21. Image Upload 21

    Name the muscle(s) and the action(s).
    • Semimembranosus (deep)
    • 1) Hip Extension (and lateral rotation)
    • 2) Knee Flexion
  22. Name the missing muscle group and the actions.Image Upload 22
    • Rotator Cuff Group
    • 1) Stabilisation of the shoulder joint.
    • 2) All movement around the shoulder including lateral rotation.
Author
faheycg
ID
200080
Card Set
Muscles (PT Set)
Description
Muscles (PT Set)
Updated