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Shoulder flexion
- Pec major
- Anterior deltoid
- Biceps
- Coracobrachialis
Shoulder extension
- Latissimus dorsi
- Posterior deltoid
- Teres major
- Triceps-long head
Shoulder Abduction
- Middle deltoid
- Supraspinatus
Shoulder Adduction
- Pec major
- Lattisimus dorsi
- Teres major
Shoulder internal rotation
- Pec major
- Lat dorsi
- Anterior deltoid
- Teres major
- Subscapularis
Shoulder external rotation
- Infraspinatus
- Teres minor
- Posterior deltoid
Shoulder horizontal abduction

Posterior deltoid
Shoulder horizontal adduction
- Pec major
- Anterior deltoid
Scapula elevation
- Upper trapezius
- Levator Scapulae
Scapula depression
- Lower trapezius
- Latissimus dorsi
Scapula abduction

Serratus anterior
Scapula adduction
- Middle trapezius
- Rhomboids
Elbow flexion
- Biceps
- Brachioradialis
- Brachialis
Elbow extension

Triceps
Forearm pronation
- Pronator teres
- Pronator quadratus
Forearm supination
- Supinator
- Biceps
Wrist extension
- Ext. carpi radialis longus
- Ext. carpi radialis brevis
- Exst. carpi ulnaris
Wrist flexion
- Flexor capri radialis
- Palmaris longus
- Flexor carpi ulnaris
Finger DIP flexion

Flexor digitorum profundus
Finger 5th MP flexion

Flexor digiti minimi
Finger PIP flexion

Flexor digitorum superficialis
Finger abduction
- dorsal interosseus
- Abductor digiti minimi
Finger adduction

palmar interosseus
Finger MP extension
- Extensor digitorum
- Extensor indices proprius
Finger IP extension
- Lumbricals
- Interossei
- Extensor digitorum
- Extensor indicis proprius
- Extensor digiti minimi
Thumb extension
- Extensor pollicis longus
- Extensor pollicis brevis
Thumb flexion
- Flexor pollicis longus
- Flexor pollicis brevis
Thumb abduction
- Abductor pollicis longus
- Abductor pollicis brevis
Thumb adduction

Adductor pollicis
Thumb opposition
- Opponens pollicis
- Opponens digiti minimi

Author

alannaheeres

185484

Card Set

583

Description

MMT for upper body.What muscles are used in...

Updated

2012-11-27T01:10:19Z

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