Nesta review lesson 11.txt

What fat is considered the most harmful and increases the risk of cardiovascular disease?

What nutrient affect athletic performance more than any other nutrient?

Vitamins and minerals provide energy but do little to aid the body physiological and chemical reactions in the body.

True or false
True False

What resource is recommended to trainers to help provide nutritional information to their clients?

Saturated fats are...

Essential fatty acids has been shown as important in heart health.

T or f
True False

What is the correct order for gastric emptying time from fastest to slowest?

Vitamins include calcium, magnesium, and sodium

T or false; if false why?
True False