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Nesta review lesson 11.txt
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What fat is considered the most harmful and increases the risk of cardiovascular disease?
Trans fat
What nutrient affect athletic performance more than any other nutrient?
Water
Vitamins and minerals provide energy but do little to aid the body physiological and chemical reactions in the body.
True or false
True
False
False
What resource is recommended to trainers to help provide nutritional information to their clients?
Food guide pyramid
Saturated fats are...
Solid at room temp
With hydrogen
Primarily animal fats
Essential fatty acids has been shown as important in heart health.
T or f
True
False
True
What is the correct order for gastric emptying time from fastest to slowest?
Carbs, protein, fats
Vitamins include calcium, magnesium, and sodium
T or false; if false why?
True
False
False
These are minerals
Author
Anonymous
ID
164863
Card Set
Nesta review lesson 11.txt
Description
l11
Updated
2012-08-03T04:57:16Z
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