-
What foods should be avoided in cases of Common Cold?
- Greasy Foods
- Cold Natured Foods
- Seafood
- Tonifying Foods
-
Decoction of Ginger with Brown Sugar
Decoction of Scallion and Ginger
Decoction of Jinjie zi su ye and Brown Sugar
These decoctions are good for what condition?
Wind-Cold Common Cold
-
Drink of Mulberry Leaf, Chrysanthemum Flower, Peppermint and Prepared Soybean (Sang Ju Cha)
This drink is good for what condition?
Wind-Heat Common Cold
-
What foods should be avoided in cases of Cough?
- Seafood
- Greasy Foods
- Sweet Foods
- Spicy Foods
- Not too Salty
- Not too Sweet
- Alcohol
- Tobacco
-
Ginger and Maltose Tea
This tea is good for what condition?
Wind-Cold type Cough
-
Drink of Chrysanthemum Flower and Apricot Kernal (Shang Ju Xin Ren Cha)
This tea is good for what condition?
Wind-Heat type Cough
-
Nourishing Yin Gruel (Yang Yin Zhou)
This congee is good for what condition?
Lung Dryness / Lung Yin Def type Cough
-
What food should be avoided in cases of Insomnia?
- Rich, Fatty Foods
- Strong Tea
- Coffee
- Soda
- Pungent Foods
- Spicy Foods
-
Longan and Chinese Dates Drink (Longan Hongzao Cha)
This tea is good for what condition?
HT & SP Disharmony type Insomnia
-
Thick Soup of Bamboo Leaves, Lotus Seed, and Cinnamon
This soup is good for what condition?
HT & KI Disharmony type Insomnia
-
What food should be avoided in cases of Hypertension?
- Hot, Spicy Foods
- Greasy Foods
- Very Salty Foods
- Excess Alcohol
- Excess Coffee
-
Drink of Hawthorn Fruit and Chrysanthemum Flower
Soup of Mung Bean and Kelp
These are good for what condition?
Liver Fire Flaring upward type Hypertension
-
Soup of White Wood Ear and Black Wood Ear
This soup is good for what condition?
LR & KI Yin Def type Hypertension
-
Decoction of Hawthorn Fruit and Cassia Seed
This decoction is good for what condition?
LR Yang Rising type Hypertension
-
Hawthorn and Brown Sugar Drink
Gruel of Peach Kernal
These are good for what condition?
Qi and Blood Stag type Irregular Menstruation
-
Mutton Soup with Fresh Ginger and Chinese Angelica (Dang Gui Sheng Jiang Yang Rou Tang)
This decoction is good for what condition?
Yang Def type Irregular Menstruation
-
Gruel of Motherwort (Yi mu cao zhi Zhou)
This congee is good for what condition?
Blood Heat type Irregular Menstruation
-
Black-bone Chicken Soup
Black Soy Bean and Chinese Date Soup
These soups are good for what condition?
Def of Qi & Blood type Irregular Menstruation
-
Carp Soup
Crucian Carp and Pig Knuckle Soup
Black-bone Chicken Soup
Pig Knuckle, Peanut and Yellow Soy Bean Soup
Grean Pea Soup
Stew of Tofu, Towel Gourd, Black Mushroom, and Pig Knuckle
These soups / stew are good for what condition?
Def of SP & ST type Insufficient Lactation
-
Pig Knuckle Soup and Turnip Soup
Soy Milk, Kelp, and Fo Shou Soup
Stew of Tofu, Towel Gourd, Black Mushroom, and Pig Knuckle
These soups / stew are good for what condition?
LR Qi Stag type Insufficient Lactation
-
He Shou Wu and Millet Congee
Chrysanthemum Flower and Chinese Date Drink
These are good for what condition?
LR & KI Def type Menopause
-
Huang Jing, Shan Yao, and Chicken Soup
Walnut and Lotus Seed Congee
These are good for what condition?
- KI & SP Def type Menopause
- *the congee are good for menopause with slightly swollen limbs
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