Which of the following is the best statement to describe the general adaptation syndrome (GAS)?
B) the physiological process in which the body adapts and reacts to stress
Complete the sentence.
The three stages to the general adaptation syndrome are:
Alarm, resistance, and exhaustion
During which stage of the "GAS" will you find the " the flight or fight" response?
D) alarm
Which of the following best describes this statement - when stress (exercise) causes the body to increase effort more than it is normally accustomed to?
A) overload
The 3 kinetic chains are:
Nervous, muscular, and skeletal
Which body system is considered the command center of the body
Nervous system
Which structures process and transmit info between the CNS and the body?
Neurons
The 2 major systems or division of the nervous system are:
The Central nervous system and the peripheral nervous system
What are the 2 major divisions of the peripheral nervous system?
The motor and the sensory
2 sub-systems of the motor division are:
Somatic and autonomic
2 sub-systems of autonomic are:
Sympathetic and parasympathetic
The somatic nervous system controls involuntary internal functions while the autonomic nervous system innervates skeletal muscle to create movement.
A) true
B) false
B) false
What is equal to work output divided by work input?