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UMAC Nage Waza

  1. Ko Soto Gari
    Minor Outer Reap
  2. Ko Uchi Gari
    Minor Inner Reap
  3. Koshi Garuma
    Hip Wheel Throw
  4. Morote Gari
    Two Hand Reap
  5. O Goshi Garuma
    Major Hip Throw
  6. O Soto Gari
    Major Outer Reap
  7. O Uchi Gari
    Major Inner Reap
  8. Sasae Tsurikomi Ashi
    Foot Stop Throw
  9. Seio Nage
    Shoulder Throw
  10. Seio Otoshi
    Shoulder Drop
  11. Soto Makikomi
    Outer Winding Throw
  12. Sukui Nage
    Scooping Throw
  13. Sumi Gaeshi
    Corner Throw
  14. Tai Otoshi
    Body Drop
  15. Tani Otoshi
    Valley Drop
  16. Tomoe Nage
    Circular Throw
  17. Wake Otoshi
    Arm Press Drop
Author
Coteropiersante
ID
160812
Card Set
UMAC Nage Waza
Description
UMAC Throwing Techniques
Updated

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