Massage Envy

  1. What is a Swedish Massage
    Best know body work preformed today- relax entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart decreasing muscle toxins, improving circulation and flexibility while easing tension. decreases in levels of the stress hormone cortisol
  2. Trigger Point therapy
    A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. to alleviate the source of the pain through cycles of isolated pressure and release. 
  3. Deep Tissue Massage
Author
vjjjdehn
ID
160203
Card Set
Massage Envy
Description
massage names
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