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el drogadicto
drug addict
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-
el teleadicto
couch potato
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adelgazar
to lose weight, to slim down
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aliviar el estre's
to reduce stress
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aliviar la tensio'n
to reduce tension
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apurarse, darse prisa
to hurry, to rush
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aumentar de peso, engordar
to gain weight
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disgrutar (de)
to enjoy, to reap the benefits (of)
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estar a dieta
to be on a diet
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(no) fumar
(not) to smoke
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llevar una vida sana
to lead a healthy lifestyle
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sufrir muchas presiones
to be under a lot of pressure
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tratar de (+ inf.)
to try (to do something)
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-
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en exceso
in excess, too much
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-
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sedentario
sedentary, related to sitting
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la cinta caminadora
treadmill
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la clase de ejercicios aero'bicos
aerobics class
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-
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calentarse (e:ie)
to warm up
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entrenarse
to practice, to train
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estar en buena forma
to be in good shape
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hacer ejercicio
to exercise
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hacer ejercicios aero'bicos
to do aerobics
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hacer ejercicios de estiramiento
to do stretching exercises
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hacer gimnasia
to work out
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levantar pesas
to lift weights
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mantenerse en forma
to stay in shape
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la bebida alcoho'lica
alcoholic beverage
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-
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el colesterol
cholesterol
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la merienda
afternoon snack
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el nutricionista
nutritionist
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comer una dieta equilibrada
to eat a balanced diet
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consumir alcohol
to consume alcohol
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descafeinado
decaffeinated
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