Numbers Game.csv

(<300 mg/d)

(<2300 mg/d)

fat (20-35%); carbohydrate (45-65%) and protein (10-35%)

4.2 kJ = 1 kcal

(1 kcal/hr/kg; e.g.; 50 kcal/h for a 50 kg person) Another version often used in the hospital = 25 kcal/kg/24h.

100% fat (0.7); 100% CHO (1.0); significance of RQ > 1 (excess calories - fat synthesis); RQ<0.7 indicates ketogenesis.

9; 4; 4 kcal/g for fat; CHO; and protein and 7 kcal/g for ethanol

3500 kcal/lb of body weight (for weight loss)

light (1-2); moderate (2-4); and heavy (4-15) exercise

-10%

trauma; sepsis; and burns (1.4; 1.6; 2.1)

(<25% = iron deficient; 25-50% = normal; >50% = hemochromatosis).

- 400 mcg.

(130g/d)

(20-35 g/d)

50% of�total fat�as MUFA; <7% of�total calories�as saturated fats; if possible; but no more than 8-10% of total calories.

Recommended protein for healthy adults (0.8 g/kg/d); effect of illness on protein requirements (e.g.; up to 2 g/kg/d for burn patients)

-16%

( = intake (g/24h) - UUN (g/24h) - 4 g); this version applies when urinary�urea�nitrogen is the measured quantity.

(3.5-5.5 g/dL)

(normal = 18.5-24.9; overweight; 25-29.9; obese = 30-39.9; severely obese = 40 or higher)�[Note: some sources use 27 as the upper limit for normal BMI for some groups.]

70-110 mg/dL

5 mM = 5 x 20 -10% = 100-10 = 90 mg/dL.

an�unintentional�weight loss of >10% in 6 months.