Level 6 Uneven Bars

Mount: Straddle or Pike Glide Kip

Mount:
Straddle or Pike Glide Kip Faults:
Failure to take off both fet simultaneously
Performs a run-out glide
Failure to lead wiht the feet in the forward glide swing (performs ling hang swing)
Insufficient extension at end of glide
Failure to close legs at end of straddle glide

Cast to 30* Above Horizontal

Cast to 30* Above Horizontal Faults:
Insufficient amplitude of cast (line from shoulders to mid-point of lowest body part)
-1* to 29* above horizontal
-At horizontal
-Below horizontal
Incorrect body alignment (straight line from shoulders to feet with chest hollow)

Clear Hip Circle to 30* Above Horizontal

Clear Hip Circle to 30* Above Horizontal Faults:
Excessive arch or pike on downswing or upswing
Insufficient height and extension of upswing
-1* to 29* above horizontal
-At horizontal
-Below horizontal
Hips touching bar as upswing finishes (performs back hip circle) (no deduction for thigh brushing bar on upswing)
Lack of control into glide

Straddle or Pike Glide Kip

Straddle or Pike Glide Kip Faults:
Failure to lead with the feet in the forward glide swing (Performs long hang swing)
Insufficient extension at end of glide
Failure to close legs at end of straddle glide

Cast, Squat/Pike On or Back Sole Circle

Cast, Squat/Pike On or Back Sole Circle Faults:
Insufficient backward swing of legs into cast (hip lift only)
Alternate foot placement
Performing more than one sole circle (Adding and element)
Performs a straddle on

Jump to Long Hang Kip

Jump to Long Hang Kip Faults:
Failure to swing to near horizontal

Cast to 30* Above Horizontal

Cast to 30* Above Horizontal Faults:
Insufficient amplitude of cast (line from shoulders to mid-point of lowest body part)
-1* to 29* above horizontal
-At horizontal
-Below horizontal
Incorrect body alignment (straight line from shoulders to feet with chest hollow)

Long hang Pullover

Long Hang Pullover Faults:
Failure to show slight arched position on bottom of down swing
Excessive piking of body
Failure to maintain overgrip (hands completely release bar)
Performing a backward giant circle prior to pulling hips toward bar