The fact that fibers of medial meniscus are attached to this ligament contribute to what kind of injury?
frequent tearing of the medial meniscus during excessive stress to MCL
What is the LCL also known as?
fibular collateral ligamet
What is the LCL shaped like?
round cord like ligament
Where does the LCL attach?
to the lateral condyle of the femur and runs dow to the head of the fibula
The MCL provides medial stability and prevents excessive motion if what occurs?
a blow to the lateral side of the knee
What does the LCL protect the knee joint from?
stresses to the medial side of the knee
What are located on the superior surface of the tibia?
medial and lateral menisci
What are the menisci shaped like?
2 half moon wedge shaped fibrocartilage disks
what are the menisci designed to do?
absorb shock
Why are the menisci thicker laterally than medially?
because the proximal sufaces are concave
The menisci deepen what?
the relatively flat joint surface of the tibia
Which menisci is torn more frequently?
medial meniscus
What are the 2 types of end feel at the knee joint?
- knee flexion soft
- knee extension firm
What is the knee flexion soft?
- soft tissue approximation
- from mm bellies of thigh and leg touching each other
What is knee extension firm?
soft tissue stretch due to tensin of the joint capsule and ligaments
How many bursa are located at the knee joint and why?
13 - to reduce friction
Why are bursa needed in the knee joint?
many of the tendons around the knee joint have a mostly vertical line of pull against bony areas or other tendons
What is the popliteal space?
area behind the knee that contains important nerves & blood vessels
What are located in the popliteal space?
- tibial, common, & peroneal nerves
- politeal artery & vein
where is a good place to measure pulse in the knee?
popliteal space on the politeal artery/vein
What are the One Joint MM?
- vastus lateralis
- medialis
- intermdius biceps femoris short head
- popliteus (unlocks the knee)
What are the Two Joint MM?
- rectus femoris
- biceps femoris long
- semim
- semiten
- gracilis
- sartorius
- gastrocnemius
- TFL
What is genu valgum (knock knees)?
distal segements (ankles) are positioned more laterally than normal causing the knees to touch while the ankles are apart
What is genu varum (bowlegs)?
the ankles are more medially than normal causing the ankles to touch while the knees are far apart
Coxa valgus is often seen with what?
genu varus
coxa varus is often seen with what?
genu valgus
What is patellar tendonitis (jumper's knee)?
tenderness at the patellar tendon caused by overuse stress from jumping
Who often suffer from patellar tendonitis?
- bb players
- high jumpers
- hurdlers
What is osgood schlatter disease?
overuse injury in adolescents involving traction type epiphysis
What is patellofemoral pain syndrome?
problem causing diffuse anterior pain resulting from increased Q angle, patella alta, quad weakness or tighness, weakness of hip lateral rotators, and excessive foot pronation
What is terrible triad?
knee injury caused by a single blow to the knee and involves tears to the ACL, MCL, and medial meniscus
What is miserable malaligament syndrome?
alignment of the lower extremity involving increased anteversion of the femoral head
What is miserable malaligament syndrome associated with?
- genu valgus
- pronated flat foot
- increased tibial torsion
Diamond shaped is bound superior medially by what?
semiten - semimem
Diamond shaped is bound laterally by what?
biceps femoris
Diamond shaped consists of the infeior lat med heads of what?