Sport Development

Lateral movement away from the midline of the body

Medial movement toward the midline of the body

Circular movement (combining flexion, extension, adduction, and abduction) with no shaft rotation

Straightening the joint resulting in an increase of angle

Bending the joint resulting in a decrease of angle

Internal rotation resulting in appendage facing downward

External rotation resulting in appendage facing upward

Rotary movement around the longitudinal axis of the bone

Movement at the ankle to point the toes upward

Movement at the ankle to point the toes downward