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Two Brown Stripe Philosophy

  1. Five F's for Training
    • Fortify your body
    • Find your own way
    • Fly your spirit
    • Feed your soul
    • Flow your ki
  2. Five S's for Safe Training
    • Sane-Sight
    • Stretching
    • Stamina
    • Strength
    • Speed
  3. Training's Relation to Other Sports
    • Focus (timing)
    • Power
    • Endurance
    • Flexibility (conditioning)
    • Perspective
  4. 10 C's for Successful Training/Running
    • Commitment
    • Coaching
    • Consistency
    • Courage
    • Conditioning
    • Camaraderie
    • Concentration
    • Communication
    • Competition with yourself
    • Control over your body
Author
querida
ID
134037
Card Set
Two Brown Stripe Philosophy
Description
Philosophy tested for rank of two brown stripes in the mixed martial arts of Cuong Nhu
Updated

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