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Psychology
the science of behavior (what we do) and mental processes (sensations, perceptions, dreams, thoughts, beliefs, and feelings)
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Psychology's Scientific Perspectives
- psychodynamics
- psychoanalysis
- behavorism
- cognitive/experimental
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Psychodynamics
how behavior springs from unconscious drives and conflicts
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Psychoanalysis
- (evolved from) unconscious motivations (look at how childhood trauma affects adult behavior-sex motivation/aggression)
- Freud was one
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Behavorism
- observation, alot of cause/ effect,learned experiences
- how fear is developed
- what brings about addiction
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Cognitive/ Experimental
- born of expirements
- cognitive scientists obsessed with languages
- mental processes,memory, attention, problem solving
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Evolutionary
looking at expressions, raw animal behavior, evolutionary scientists study packs of wolves for alphas, "gazing"
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Social
how your behavior and thinking is affected by interaction with others, how crowds act vs. individuals
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Personality
study variances in personalities
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Cross-cultural Psychology
how it applies to different ethnicity, cultures, backgrounds, most common study is cultural born psychological disorders (american/western's is eating disorder-ex. annerexia, bolima; which affects mainly early adult women, w/ men its buffing up)
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Neuroscience/ Biological Psychology
- biological psychologist and neuroscientists
- interested in brain how it enables emotions, behaviors, mental processing
- nervous system
- memory storage-like where is high school prom stored
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Developmental Psychology
how people grow up and how psychology is affected because of that
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Gerentology
- population lives longer
- study old and young
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Environmental Psychology
- how surroundings impact someone
- ex. winter:depression
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Psychology's Subfeilds
- pure research
- applied research
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Pure Research
research conducted without concern for immediate applications, theoretical
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Applied Research and Application
- applying research to real-world situations
- industrial/organizational psychologists (lay people off)
- clinical psychologists: area that deals with psychological disorders
- counseling psychologists: deal with adjustment problems
- psychiatry: have medical degree and prescribe medications
- other subfeilds: sports psychology, legal psychology experts
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Ancient Psychology
Budda, Confucious, african/egyptian moral codes
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The Nature-Nurture Debate
- "innate" genes vs. "environment"
- Socrates/Plato thought we were born with everything we need
- Aristotle (learned from Plato) thought we need experience (start with blank slate)
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The Mind-Body Problem
- dualism (seperate) vs. monism (same)
- Socrates thought his body would die but mind would go on
- Aristotle thought both will go
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Monism
mind tied to body, can study both
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Empiricism
gathering/ collecting knowledge through experience
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Wilhelm Wundt
- (1832-1920)
- (german papa to psychology)
- interested in measuring reflex time
- mind has 3 basic elements -sensation, feelings, images -experience
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Structuralism
elemental structure of human kind
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Introspection
describing your conscious experience
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William James
- (1842-1910)
- (american father to psychology)
- dynamic well liked teacher at Harvard
- brother of Henry James, cousin to Darwin
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Mary Calkins
- (1863-1930)
- enrolled as a student in William James class' all other students dropped out
- she studied and finished college, but Harvard would not give her her PH.D
- went on to be first female president of APA
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The Need for Psychological Science
- Psychologist, like all scientist use the scientist method to construct theories that organize observations and imply testable hypthesis
- use to seperate "folk" knowledge from something that is scientifically verified
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Hindsight Bias
after learning an outcome, learn should have seen it coming
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Overconfidence
correlated with self esteem
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Critical Thinking
- thinking that doesnt blindly accept arguements and conclusions (smart thinking)
- examines assumptions (like do opposites attract?)
- discerns hidden values
- evaluates evidence
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Scientific Method
- theory
- hypothesis
- replication
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Theory
- an integrated set of facts or principles
- use that information to predict/ make judgements
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Hypothesis
- testable prediction
- ex. low self esteem feeds depression (incorrect) vs. people who score low on a self esteem scale will score high on depression symptomology (correct hypothesis)
- made up of operational definition
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Replication
the more tested the more proven
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Description
- case study
- survey
- naturalistic observation
- correlation
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Case study
- a psychologist will study with a single individual over great length and at great depth with hopes of finding understanding to whole population
- disadvatage-can't always take 1 person's information and apply it to whole population
- advantage-only having to work with one person, convenient
- can also test run for larger population
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Survey
- technique for collecting attitudes of people
- typically a self-report
- random sample (sample thats representing population fairly)
- stratified sample
- population
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Naturalistic Observation
trying to observe and record behavior in naturally occering situations
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Correlation
- coefficient
- correlation coefficient r=+.37 (.37 indicates strength of relationship and is week, + indicates direction of relationship (+ or -)
- illusionary correlation
- correlation does not equate to causation
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Experimentation
- an investigator will manipulate a factor to see how they impact a behavior or mental process
- independent variable
- dependent variable
- experimental condition
- control condition
- blind procedures
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Independent Variable
the experimental factor that is being manipulated
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Dependent Variable
the variable that depends on the independent variable
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Expiremental Condition
researchers are interested in
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Control Condition
the one that is looked at but not interested in
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Blind Procedures
- single blind- takers don't know which condition
- double blind- researchers and takers don't know
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Statistical Reasoning
- measures of central tendency (mode, mean, median)
- measures of variation (range, standard variation)
- statistical significance- for something to be important in science, we can determine the difference statistically (95%)
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Motivation
- a need or desire that energizes and directs behavior
- includes need and drive
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Instinct
- happens automatically
- a complex behavior that is rigidly patterned throughout a species and is unlearned
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Need
- a boldly state of requirement/ depravation then it leads us to wanting something
- ex. deprived/ thirst
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Drive
- feeling of thirst
- condition of arousal
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Primary Drive
directly tied to survival (thirst, hunger, sleep, pain)
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Aquired Drive
- (money) gained through experience
- (social affiliation, social approval)
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Drive- Reduction Theory
- Need>Drive>Drive-Reducing behaviors
- (food,water) (hunger, thirst) )(eating,drinking)
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Homeostasis
- "staying the same"
- incentive- goal, reward
- a tendency to maintaina balanced or constant internal state; the regulation of any aspect of body chemistry, such as blood glucose, around a particular level
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Humanistic Theory
Maslow's Hierarchy of Needs: Maslow's pyramid of human needs, beggining at the base with physiological needs that must first be satisfied before higher-level safety needs and then psychological needs become active (physiological needs, safety needs, belongingness and love needs, esteem needs, self-actualization needs, self-transcendence needs)
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(Inner) Intristic Motivation
comes from with in (sports love with in)
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(Outer) Extrinsic Motivation
push froms omeone else, environment
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Motivation at work and school
- task leadership
- social leadership
- theory x
- theory y
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Task Leadership
goal oriented, organized but only focused on goal
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Social Leadership
group-oriented, teamwork and support
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Theory X
unmotivation, lazy, here for money, no success
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Theory Y
assumes given a chance/ oppurtunity, will prove succesful, make it on their own
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Hunger
- Anorexia Nervosa: perception of being overweight lends to strict diets until underweight
- Bulima Nervosa: binging leading to purging, starving, excessive excersize or laxative abuse
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Sex
physiologically based motive like hunger/thirst, but is more affected by learning values, ethics, religion and beliefs
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Phases of Sex
- (sexual response cycle)
- excitement
- plateau
- orgasm
- resolution/re-factory period
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Excitement Phase
- (men are constantly excited)
- happens during foreplay or in preliminary actions that lead to sex
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Plateau Phase
persons ready to have sex or act of sex plateau is happening
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Orgasm
- men have one good wow orgasm moment
- women vary in the feeling, and may have multiple orgams
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Resolution/Re-fractory Period
- drop off back to
- a resting period after orgasm, during which a man cannot achieve another orgasm
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Activating Effects
chemicals/hormones in the body will actually contribute to our sex drives (testosteron/estrogen)
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Organizing Effects
- behavior itself, contributes toward mating patterns (in animals)
- psychological readiness, imagined stimuli, external stimuli; lead to sexual motivation
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Information Processing
- stimulus
- sensory/memory register- idead that our mind is able to hold memory for a very short period of time, subconcious
- visual (iconic)
- auditory (echoic)
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Short Term Memory
store of memory, limited and held in our consciousness
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Capacity of Memory Span
- the "magic #"
- 7 +/-2 units
- chunking
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Working Memory
- (maps onto short term memory)
- allows for the manipulation of information in STM
- focuses on processing of briefly stored information
- limited capacity
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Long Term Memory
- relatively long-lasting memory storage
- limitless storehouse
- LTM is not held in consciousness
- filing cabinet
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Types of LTM
- (knowledge)
- declarative memory
- procedural memory
- (retrieval)
- explicit memory
- implicit memory
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Declarative Memory
- knowledge of facts and events
- semantic and episodic
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Semantic Memory
memory for facts
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Episodic Memory
remembering stories of an event
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Procedural Memory
- knowledge of skills
- ex. tieing your shoe while talking and not looking (you just know it)
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Explicit Memory
- requires conscious recollection
- recall
- recognition
- declarative memory
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Implicit Memory
- memory without conscious recollection, relies on influence of prior experience
- nondeclarative memory
- priming-ex. product placement in movie, makes you subconsciously want it later
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Encoding
get information and turn it into a useable form
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Storage
process of maintaining information/memory over a long period of time
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Levels of Processing
- maintenence rehearsal
- elaborative rehearsal
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Maintenence Rehearsal
memorizing
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Elaborative Rehearsal
conceptualizing/comprehending
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Organization
- primary effect
- recency effect
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Primacy Effect
- the ability to remember certain items better
- ex. repeat 1st word more than last
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Recency Effect
- remeber more recent word first
- ability to remember last items better than other presented items
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Emotional Memory
hold on to it more closely (9/11 event)
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Transfer- Appropriate Processing
- context-dependent memory
- mood-congruent memory
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Context-Dependent Memory
practice high/under H2O, test better high/under H2O
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Mood-Congruent Memory
- the tendency tor ecall experiences that are conssitent with one's current good or bad mood
- if happy when learned will do better, be happy on test
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Forgetting
- the inability to recall previously learned information
- Ebbinghav's forgetting curve
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Why do we "forget"?
- decay
- interference
- motivation
- false memories
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Decay
fading of "memory trace" (use it or lose it)
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Interference/Distraction
- memories are lost because replaced, or confused with others
- proactive or retroactive interference
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Proactive Interference
old memories make new memories difficult to retrieve
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Retroactive Interference
new information interferes with retrieval of old information
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Motivation
- lack of/ or motivation to remember
- repression
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Repression
- the exclusion of painful memories, from awareness
- not being able to acces it, it exists but access is painful
- can't scientifically prove it exists
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False Memories
rely on a hunch
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Other Imperfections of Memory
- suggestibility (gulible)
- eyewitness memory
- "implanted" memory
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Eyewitness Testimony
- confidence and accuracy on the witness stand (confidence doesn't help)
- preschoolers as compared to older chidren or adults (not reliable)
- suggestible techniques and preschoolers
- are children credible witnesses (aviod suggestible techniques and yes they are)
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Biological Bases of Memory
- cerebal cortex
- amygdala
- hippocampus
- cerebellum
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Cerebal Cortex
serves role of excecutive functioning
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Amygdala
deals with emotions
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Hippocampus
responsible for creating new memories
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Cerebellum
involved in our procedural part of the brain
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Disorders of Memory
- anterograde amnesia
- retrograde amnesia
- alzhelimer's disease
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Anterograde Amnesia
inability to form new memories since injury/illness
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Retrograde Amnesia
cannot remember memories before injury/illness
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Biological Psychology
- branch of psychology that deals with the relationship between pysiology and psychology
- includes biologists, neuroscientists, psychologists with Ph.D or medical degree
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Neuron
- a nerve cell, basic building block of the nervous system
- cell body
- dendrites
- axon
- action potential
- axon terminals
- myelin sheath
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Axon
- action potential travels down the axon
- the extensionof a neuron, eding in branching terminal fibers, through which messages pass to other neurons or to muscles or glands
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Action Potential
- neural impulse
- a brief electrical charge that travels down an axon
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Axon Terminals
Terminal branches
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Neural Communication
- communication between neurons
- synapse
- synaptic cleft (gap)
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Synapse
junction between termianl branches and dendrites of seperate neurons
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Neurotransmitters
chemical messengers that exist within synaptic gap
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The Steps to Neuron Firing
- resting Potential (-70mV) (millovolts)
- action potential (-50mV to +40mV)
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Resting Potential
(-70mV) not communicating at resting potential
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Action Potential (-50mV to +40mV)
- when neuron fires/sends the impulse
- at -50mV threshold of excitation (when neuron fires)
- positive ions flow in, membrane potential quickly increases to +40mV
- positive ions flow out, decrease to -70mV
- goes into refractory period (resolution phase)
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Acetylcholine
enables muscle action, learning and memory
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Dopamine
involved with emotional arrousal (how body deals with pleasure and reward), influences movement, learning and attention
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Epinephrine and Norepinephrine
deals with fear (outside the brain calles adrenaline)
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Endorphins
- "morphine within"
- natural, opiatlike neurotransmitters linked to pain and control and to pleasure linked to mood
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Serotonin
linked to our moods, sleep and arousal (linked to depression)
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Agonist
outside agent, similar enough to lock into neurotransmitter molecule and will cause it to fire
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Antagonist
enough for molecule to lock into place but neuron isnt fired at all (anesthetice)
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Curare
inhibits muscle movement (antagonist)
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Central Nervous System
brain and spinal cord
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Peripheral Nervous System
neurons that connect back to the CNS
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Somatic Nervous System
controls our muscles (skeletal) (have control)
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Autonomic Nervous System
- involved with glands, muscles of our internal organ system such as heartbeat (automatic)
- sympathetic and parasympathetic
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Sympathetic Nervous System
ramps the body up, body gets tense
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Parasympathetic Nervous System
calms the body down
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Nerves
- sensory neurons (touch, feeling of warmth/cold)
- carry information from outside body- the world into CNS
- Motor neurons-information coming from brain spinal cord to move body
- intereurons
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Reflex
a simple automatic response to a sensory, stimulus, such as the knee-jerk response
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Endocrine System
the body's "slow" chemical communication system; a set of glands that secrete hromones into the bloodstream
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Hormones
chemical messengers that are manufactured by the endocrine glands, travel through the bloodstream, and affect other tissues
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Adrenal Glands
a pair of endocrine glands that sit just above the kidneys and secret hormoness (epinephrine and norepinephrine) that help arouse the body in times of stress
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Pituitary Gland
- the endocrine system's most influential gland
- under the influence of the hypothalamus, the pituitary regulates growth and controls other endocrine glands
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Techniques for Studying the Brain
patient/case studies- phineas gage and spilt brain case
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The Brainstem
- responsible for many autmatic survival functions
- medulla
- reticular
- thalamus
- cerebellum
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Medulla
in control of heartbeat and breathing
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Reticullar Formation
important for arousal/awakedness (from forms of unconsciousness to consciousness)
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Thalamus
a sensory switchboard (communicating info everywhere)
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Cerebellum
involved with controlling voluntary movement and balance
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The Limbic System
- involved with drive, deals with emotion like fear and aggression
- amydala
- hippocampus
- hypothalamus
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Amygdala
linked to aggression and fear
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Hippocampus
- involved with creating new memory
- a neural center that is located in the limbic system; helps process explicit memories for storage
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Hypothalamus
in charge of pituitary gland, associated with drives, controlling body temperature, controls endocrine system (referred to as pleasure/reward center)
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Cerebral Cortex
- nerve cells
- glial cells
- frontal lobe
- parietal lobe
- occipital lobe
- temporal lobe
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Frontal Lobe
speaking and muscle movements, making plans and judgements
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Parietal Lobe
sensory cortex
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Terminal Lobe
involved with auditory/hearing, understanding language
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Phrenology
- people that potrayed themselves as scientists said they could describe the parts of the brain based on its shape
- Gall (around 1800)
- pseudoscience
- motor cortex
- somatosensory cortex
- visual cortex
- auditory cortex
- broca's area
- wernicke's area
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Motor Cortex
creating voluntary movements
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Somatosensory Cortex
recieves information from the body
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Visual Cortex
deals with vision
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Broca's Area
part of motor cortex that controls our facial muscles, deals with speech creation
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Wernicke's Area
deals with understanding/comprehending speech
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The Cerebral Cortex
- output motor cortex
- input somatosensory cortex
- corpus callosom
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Output Motor Cortex
controls right side
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Input Somatosensory Cortex
receives from right side
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Corpus Callosom
- large band of neural fibers connecting the two brain hemispheres and carrying messages between them
- lateralized- left:language, analytical, logical reasoning
- right:spatial abilities, music, art
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Learning
change in behavior due to experience
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John B. Watson (1878-1958)
- behavorism
- veiwed psychology as objective science
- recommended study of behavior alone, without reference to mental processes
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Ivan Pavlov (1849-1936)
- russian physician/neurophysiologist
- studied classical conditioning
- tied dog up and measured salvation by presenting food
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Unconditioned Stimulus
the food presented to the dog
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Uncondition Response
- the salvation for the food
- naturally occurs to UCS, unlearned
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Neutral Stimulus
tuning fork, presented to the dog; dog has no reaction to noise
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Associative Learning
when tuning fork is presented with food to dog
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Conditioned Stimulus
- now dog presented with noise only makes dog salvate
- triggers a conditioned response, referred to as "neutral" before
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Conditioned Response
a learned response to a previously neutral condition
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Aquisition
initial stage in classical conditioning, where you associate
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Extinction
when conditioned stimulus and conditioned response are dissasociated
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Spontaneous Recovery
reappearence of a conditioned response after a rest period
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Generalization
- when you generalize the conditioned response to other similar stimuli
- ex. cats response to can opening
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Other Aspects of Classical Conditioning
- not everything can be conditioned
- the conditioned stimulis must make sense
- some unconditioned responses are very strong
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Operant Conditioning
reaction to environment presented
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Edward Thorndike (1874-1949)
- "Law of Effect"
- operants
- ex. cat put in box, learns how to escape, learns exact spot to escape, and a quicker escape each day to get food presented
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Operant Contioning Aspects
- strengthen by reinforcement
- diminished followed by punishment
- behaviors followed by favored consequences become more liekely, behaviors followed by unfavored consequences become less likely (words of Thorndike)
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B.F. Skinner (1904-1990)
- elaborated on Thorndike's ideas
- Skinner box-tested mouse
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Reinforcer
- any event that strengthens the behavior it follows
- can be negative/positive
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Shaping
getting a participant to accomplish a more complex goal, after you have reinforced a simple goal
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Reinforcers
- primary
- conditioned
- delayed
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Schedules of Reinforcement
- continuous reinforcement
- intermittent reinforcement
- varying reinforcement
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Continuous Reinforcement
perform action, response happens everytime
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Intermittent Reinforcement
perform action, response does not happen everytime
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Fixed Ratio
- person receives reinforcement after a specified # of responses
- ex. sell 5 cars, get payed, repeat
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Variable Ratio
- where reinforcement is unpredictable
- ex. gambling-play to win, but don't know if you'll win
- addiction-don't know how high you'll get
- fishing-cast and will maybe catch a fish
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Fixed Interval
get reinforcement only after time has elapsed
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Variable Interval
reinforcement comes at an unpredictable time interval
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Punishment
- decreases behavior
- adding stimulus-positive (addition)
- taking things away-negative (subtraction)
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Types of Punishers
- + administer an adverse stimulus (spanking, a parking ticket)
- - withdraw a desirable stimulus (time-out, taking away priveleges, revoked driver's license)
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Downfall of Behavorism
- behavorists were ignored
- due to rise of technology-being able to examine the mental process
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Rise of Cognitive Psychology
- Skinner;
- elaborated Thorndike's law of effect
- developed behavorial technology
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Social Psychology
- you need atleast two people
- still focused on individual but with the connection of the other person
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Social Thinking
Attributional Theory and Fundamental Attribution Error
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Attributional Theory
- behavior is situational
- judge through disposition (behavior is them not situation)- Dispositional Theory
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Fundamental Attribution Error
- culturally bound attributions to western cultures (US, European society)
- attrbution: why is ashley like a dimwit?
- situational: she's under pressure
- dispositional: "she's self involed and clueless"
- fundamental attribution error: person making judgement ignores influence of situation and over estimates influence of dispositional attribution
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Foot-In-Door Phenomenon
- people who have agreed to a small request tend to comply later to a larger request
- ex. when already buying a combo at BK, cashier asks to supersize?
- you'll probably say yes to an upgrade
- Freedman and Fraser (1966) signs in lawns
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Freedman and Fraser (1966)
- signs in lawns
- when presented with a large sign to put in lawn, compliance was only 17%
- when presented with a small sign at 1st, then later brought a large sign instead, compliance was 76%
- charities and blood drives work the same
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Door-In-The-Face Phenomenon
- ask for a larger deman and people say no
- when they say no, immediately ask for something more reasonable
- ex.give me $200; no
- okay how about $20?; ok
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Role
set of expectations about a social position
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Cognitive Dissonance
- attitude and behavior are inconsistent
- somethings got to give
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Social Influence
- conformity
- normative social influence
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Conformity
someone adjusts behavior or thinking to coincide with a group standard
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Normative Social Influence
actions are to gain or get acknowledgement from someone else
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The Chameleon Effect
where you match the behaviors of others around you
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Asch's Conformity Experiment (1956)
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Psychological Disorders
Biological-Psychological-Social
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Biological
evolution, individual genes, brain structure and chemistry
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Psychological
stress, trauma, learned helplessness, mood-related perceptions
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Social
roles, expectations, definitions of normality and disorder
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Medical Model
idea that you have to diagnose, figure out different disorders
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Etiology
- DSM-IV (Diagnostic and Statistical Manual of Mental Disorders
- Neurotic and Psychotic disorders
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Neurotic Disorder
- distressing, but allows person to think rationall and act socially
- ex. anxiety, depression (still allow connection to other people, and function)
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Psychotic Disorder
- a person looses contact with reality, disconnect with their conscious state and reality
- ideas become distorted and irrational
- ex.hearing voices, someone's after them..
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Anxiety Disorders
- more common
- distressing and persistent worry, the behaviors do not reduce the anxiety either
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Generalized Anxiety Disorder
- tense and apprehensive, constat state of stress
- level of alerness, tenseness is high (arousal)
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Panic Disorder
- high level of anxiety that already exists but comes out in intense episodes (few minutes) during this they actually panic in terror
- end up changing behavior
- breathing may be affected
- ex. game at stadium-triggers attack, they then change behavior and no longer attend games
- then grocery store, etc. until person won't even leave house
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Phobia
agoraphobia: leaving the house, fear of open spaces
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OCD
- obsessive compulsive disorder
- unwanted, repetitive thoughts-O
- the action to act on the thoughts-C
- becomes or is constant-D
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Mood Disrorders-Depression
stressful experiences-negative explanatory style-depression mood-cognitive and behavorial changes
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Manic Episode
- over excited emotional state
- irrational behavior
- engage in activities not normally engaged in
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Bipolar Disorder
mood disorder where person alternates between hopeless feeling/feeling of worthlessness and manic episode state
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Personality Disorders
- impact social functioning
- something inflexible about character or functioning
- usually presents with out anxiety
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Antisocial Personality Disorders
- person exhibits lack of conscious
- may engage in criminal behavior
- can exhibited as ruthlessnes or cleverness
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Schizophrenia
- word translated as "split mind"
- not multiple personality disorder
- symptoms: disorganized and dillusional thinking (typically auditory, paranoid)
- hallucinations
- innapropriate emotions (more eratic than bipolar ones)
- positive (added) symtoms: presence of inapropriate behaviors
- hallucinations
- negative symptoms:absence of emotions (flat effect)
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Disasociative Identity Disorder (Multiple Personality Disorder)
- person exhibits 2 or more distinct personalities
- as a child chronically or severly abused (how it develops)
- ex. sexual assault: personality might be defensive, tough to attacker, or might be promiscuous and accept behavior/attacker
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Structuralism
an early school of psychology that used introspection to explore the structural elements of the human mind
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Functionalism
a school of psychology that focused on how our mental and behavorial processes function-how they enable us to adapt, survive, and flourish
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Behaviorism
the view that psychology (1) should be an objective science that (2) studies behavior without reference to mental processes. Most research psychologists today agree with (1) but not with (2)
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Humanistic Psychology
historically significant perspective that emphasized the growth potential of healthy people and the individual's potential for personal growth
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Cognitive Neuroscience
the interdisciplinary studay of the brain activity linked with cognition (including perception, thinking, memory, and language)
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Psychology
the science of behavior and mental processes
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Nature-Nurture Issue
- the longstanding controversy over the relative contributions that genes and experience make to the development of psychological traits and behaviors
- today's science sees traits and behaviors arising from the interaction of nature and nurture
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Natural Selection
the principle that, among the rande of inherited trait variations, those contributing to reproduction and survival will most likely be passed on to succeeding generations
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Levels of Analysis
the differing complementary views, from biological to psychological to social-cultural, for analyzing any given phenomenon
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Biopsychosocial Approach
an integrated approach that incorporates biological, psychological, and social-cultural levels of analysis
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Basic Research
pure science that aims to increase the scientific knowledge base
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Applied Research
scientific study that aims to solve practical problems
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Counseling Psychology
a branch of psychology that assists people with problems in living (often related to school, work, or marriage) an in achieving greater well-being
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Clinical Psychology
a branch of psychology that studies, assesses, and treats people with psychological disorders
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Psychiatry
a branch of medicine dealing with psychological disorders;practiced by physicians who sometimes provide medical (for example, drug) treatments as well a psychological therapy
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SQ3R
survey, question, read, rehearse, review
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Culture
the enduring behaviors, ideas, attitudes, and traditions shared by a group of people and transmitted from one generation to the next
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Operational Definition
- a statement of procedures (operations) used to define research variables
- ex. human intelligence may be operationally defined as what an intelligence test measures
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Case Study
an observation technique in which one person is studied in depth in the hope of revealing universal principles
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Survey
a technique for ascertaining the self-reported attitudes or behaviors of a particular group, usually by questioning a representative, random sample of the group
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Population
all cases in a group being studied, from which samples may be drawn
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Random Sample
a sample that fairly represents a population because each member has an equal chance of inclusion
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Scatterplots
- a graphed cluster of dots, each of which represents the values of two variables
- the slope of the points suggests the direction of the relationship between the two variables
- the amount of scatter suggests the strength of the correlation (little scatter indicates high correlation)
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Illusory Correlation
the perception of a relationship where none exists
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Experiment
- aresearch method in which an investigator manipulates one or more factors (independent variable) to observe the effect on some behavior or mental process (the dependent variable)
- by random assignment of participants, the experimenter aims to ocntrol other relevant factors
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Random Assignment
assigning participants to experimental and control groups by chance, thus minimizing preexisting differences between those assigned to the different groups
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Placebo Effect
experimental results caused by expectations alone; any effect on behavior caused by the administration of an inert substance or condition, which the recipient assumes is an active agent
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Staistical Significance
a statistical statement of how likely it is that obtained result occured by chance
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Binge-eating Disorder
significant binge-eating followed by distress, disgust, or guilt, but without the comensatory purging, fasting, or excessive excersize that marks bulimia nervosa
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Estrogens
- sex hormones,such as estradiol, secreted in greater amounts by females than by males and contributing to female sex characterisics
- in nonhuman female mammals, estrogen levels peak during ovulation, promoting sexual receptivity
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Testosterone
- the most important of the male sex hormones
- both males and females have it but the additional testosterone in males stimulates the growth of the male sex organs in the fetus and the development of the male sex characteristics during puberty
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Sexual Orientation
an enduring sexual attraction toward members of either one's own sex (homosexual orientation) or the other sex (heterosexual orientation)
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Flow
a completely involved, focused state of consciousness, with diminished awareness of self and time, resulting from optimal engagement of one's skills
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Industrial-organizational (I/O) Psychology
the application of psychological concepts and methods to optimizing human behavior in workplaces
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Personnel Psychology
a subfeild of I/O psychology that focuseson employee recruitment, selection, placement, training appraisal, and development
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Organizational Psychology
a subfield of I/O pscyhology that examines organizational influences on worker satisfaction and productivity and facilitates organizational change
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Structured Interviews
interview process that asks the same job-relevant questions of all applicants, each of whom is rated on established scales
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Achievement Motivation
a desire for significant accomplishment; for mastery of things, people, or ideas; for rapidly attaining a high standard
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Emotion
a response of the whole organism, involving (1) physiological arousal, (2) expressive behaviors, and (3) conscious experience
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James-Lange Theory
the theory that our experience of emotion is our awareness of our physiological responses to emotion-arousing stimuli
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Cannon-Bard theory
the theory that an emotion-arousing stimulus simultaneousy triggers (1) physiological responses and (2) the subjective experience of emotion
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Two-factor Theory
the SchachterSinger theory that to experience emotion one must (1) be physically aroused and (2) cognitively label the arousal
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Catharsis
- emotional release
- in psychology, the catharsis hypothesis maintains that "releasing" aggressive energy (through action or fantasy) relieves aggressive urges
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Feel-Good, Do-Good Phenomenon
people's tendency to be helpful when already in a good mood
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Subjective Well-Being
- self perceived happiness or satisfaction with life
- used along with measures of objective well-being
- ex. physical and economic indicators
- to evaluate people's quality of life
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Adaption-Level Phenomenon
our tendencyto from judgements (of sounds, of lights, of income) relative to a neutral level defined by our prior experience
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Relative Deprivation
the perception that one is worse off relative to those with whom one compares onself
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Automatic Processing
unconscious encodingof incidental information, such as space, time, and frequency, and of well-learned information, such as word meanings
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Effortful Processing
encoding that requires attention and conscious effort
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Rehearsal
the conscious repitition ofinformation, either to maintain it in consciousness or to encode it for storage
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Spacing Effect
the tendency for distributed study or practice to yield better long-term retention than is achieved through massed study or practice
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Serial Position Effect
our tendency to recall best the last and first items in a list
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Visual Encoding
the encoding of picture images
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Acoustic Encoding
the encoding of sound, especially the sound of words
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Semantic Encoding
the encoding of meaning, including the meaning of words
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Imagery
mental pictures;a powerful aid to effortful processing, especially when combined with semantic encoding
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Mnemonics
memory aids, especially those techniques that use vivid imagery and organizational devices
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Chunking
organizing items into familiar, manageable units; often occurs automatically
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Iconic Memory
a momentary sensory memory of visual stimuli; a photographic or picture-image memory lasting no more than a few tenths of a second
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Echoic Memory
a momentary sensory memory of auditory stimuli; if attention is elsewhere, sounds and words can still be recalled within 3 or 4 seconds
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Long-Term Potentiation
- an increase in a synapse's firing potential after brief, rapid stimulation
- believed to be a neural basis for learning and memory
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Flashbulb Memory
a clear memory of an emotionally significant moment or event
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Amnesia
the loss of memory
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Recall
a measure of memory in which the person must retrieve information learned earlier, as on a fill-in-the-blank test
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Recognition
a measuree of memory in which the person need only identify items previously learned, as on a multiple-choice test
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Relearning
a measure of memory that assesses the amount of time saved when learning material for a second time
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Priming
the activation, often unconsciously, of particular associations in memory
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Deja Vu
- that eerie sense that "I've experienced this before"
- cues from the current situation may subconsciously trigger retrieval of an earlier experience
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Misinformation Effect
incorporaation misleading information into one's memory of an event
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Source Amnesia
attributing to the wrong source an event we have experienced, heard about, read about, or imagined (also called source misattribution) source amnesia, along with the misinformation effect, is at the heart of many false memories
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Behavioral Medicine
an interdisciplinary field that integrates behaviorial and medical knowledge and applies that knowledge to health and disease
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Health Psychology
a subfield of psychology that provides psychology's contribution to behavioral medicine
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Stress
the process by which we percieve and respond to certain events, called stressors, that we appraise as threatening or challenging
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General Adaptation Syndrome
Selye's concept of the body's adaptive response to stress in three places-alarm, resistance, exhaustion
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Dendrite
the bushy, branching extensions of a neuron that recieve messages and conduct impulses toward the cell body
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Sensory Neurons
neurons that carry incoming information fromt he sensory receptors to the brain and spinal cord
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Motor Neurons
neurons that carry outgoing information from the brain and spinal cord to the muscles and glands
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Interneurons
neurons within the brain and spinal cord that communicate internally and intervene between the sensory inputs and motor outputs
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Myelin Sheath
a layer of fatty tissue segmentally encasing the fibers of many neurons; enables vastly greater transmission speed of neural impulses as the impulse hops from one node to the next
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Threshold
the level of stimulation requied to trigger a neural impulse
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Reuptake
a neurotransmitter's reabsorbtion by the sending neuron
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Nervous System
the body's speedy, electrochemical communication netwrok, consisting of all the nerve cells of the peripheral and central nervous system
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Somatic Nervous System
- the division of th eperipheral nervous system that controls the body's skeletal muscles
- also called the skeletal nervous system
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Glial Cells
cells in the nervous system that support, nourish, and protect neurons
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Association Areas
areas of the cerebral cortex that are not involved in primary motor or sensory functions; rather they are involved in higher mental functions such as learning, remembering, thinking, and speaking
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Plasticity
the brain's ability to change, especially during childhood, by reorganizating after damage or by building new pathways based on experience
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Neurogenesis
the formation of new neurons
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Split Brain
a condition resulting from surgery that isolates the brain's two hemispheres by cutting the fibers (mainly those of the corpus callosum) connecting them
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Consciousness
our awareness of ourselves and our environment
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Cognitive Neuroscience
the interdisciplinary study of the brain activity linked with cogntion (including perception, thinking, memory, and language)
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Dual Processing
the principle that information is often simultaneously processed on seperate conscious and unconscious tracks
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Selective Attention
the focusing of conscious awareness on a particular stimulus
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Inattentional Blindness
failing to see visible objects when our attention is directed else where
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Changed Blindness
failing to notice changes in the environment
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Sensation
the process by which our sensory recpetors and nervous system receive and represent stimulus energies from our environment
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Perception
the process of organizing and interpreting sensory information, enabling us to recognize meaningful objects and events
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Bottum-Up Processing
analysis that begins with the sensory receptors and works up the the brain's integration of sensory information
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Top-Down Processing
information processing guided by higher-level mental processes, as when we construct perceptions drawing on our experience and expectations
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Psychophysics
the study of relationships between the physical characteristics of stimuli, such ad their intesisty, and our psychological experience of them
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Signal Detection Theory
- a theory predictinng how and when we detect presence of faint stimulus (signal) amid background stimulation (noise)
- assumes there is no single absolute threshold and that detection depends partly on a person's experience, expectations, motivation, and alertness
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Absolute Threshold
the minimum stimulation needed to detect a particular stimulus 50% of the time
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Subliminal
below one's absolute threshold for conscious awareness
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Priming
the activation, often unconsciously, of certain associations, thus predisposing one's perception, memory, or response
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Difference Threshold
- the minimum difference between two stimuli required for detection 50% of the time
- we experience the difference threshold as just noticeable difference
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Weber's Law
the principle that, to be percieved as different, two stimuli must differ by a constant minimum percentage
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Sensory Adaptation
diminished sensitivity as a consequence of constat stimulation
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Psychoactive Drug
a chemical substance that alters perceptions and moods
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Tolerance
the dminishing effect with regular use of the same dose of a drug requiring the user to take larger and larger doses before experiencing the drug's effect
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Withdrawal
the discomfort and sitress that follow discontinuing the use of an addictive drug
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Physical Dependence
a physiological need for a drug, marked by unpleasant withdrawal symptoms when the drug is discontinued
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Psychological Dependence
a psychological need to use a drug, such as to relieve negative emotions
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Addiction
compulsive drug craving and use, despite adverse consequences
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Depressants
drugs (such as alcohol, barbiturates, and opiates) that reduce neural activity and slow body functions
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Barbiturates
drugs that dpress the activity of the central nervous system, reducing anxiety but impairing memory and judgement
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Opiates
opium and its derivatives, such as morphine and heroin; they depress neural activity, temporarily lessening pain and anxiety
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Stimulants
drugs (such as caffeine, nicotine, and the more powerful amphetamines, cocaine, and Ecstasy) that excite neural activity and speed up body functions
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Amphetamines
drugs that stimulate neural activity, causing speeded-up body functions and associated energy and mood changes
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Methamphetamine
a powerfully addictive drug that stimulates the central nervous system, with speeded-up body functions and associated energy and mood changes; over time, appears to reduce baseline dopamine levels
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Ecstasy
- a synthetic stimulant and mild hallucinogen
- produces euphoria and social intimacy, but with short-term health risks and longer-term harm to serotonin-producing neurons and to mood and cognition
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Hallucinogens
psychedelic ("mind manifesting") drugs, such as LSD, that distort perceptions and evoke sensory images in the absence of sensory input
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LSD
a powerful hallucinogenic drug; also known as acid
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THC
the major active ingredient in marijuana; triggers a variety of effects, including mild hallucinations
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Higher-Order Conditioning
- a procedure in which the conditioned stimulus in one conditioning experience is paired with a new neutral stimulus, creating a second (often weaker) conditioned stimulus
- ex. an animal that has learned that a tone predicts food might then learn that a light predicts the tone and begin responding to the light alone
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Generalization
the tendency, once a response has been conditioned, for stimuli to the conditioned stimulus to elicit similar responses
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Discrimination
in classical conditioning, the learned ability to distinguish between a conditioned stimulus and stimuli that do not signal an unconditioned stimulus
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Respondent Behavior
behavior that occurs as an automatic response to some stimulus
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Operant Behavior
behavior that operates on the environment, producing consequences
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Law of Effect
Thorndike's principle that behaviors followed by favorable consequences become more likely, and that behaviors followed by unfavorable consequences become less likely
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Operant Chamber
in operant conditioning research, a chamber (skinner box) containing a bar or key that an animal can manipulate to obtain a food or water reinforcer; attached devices record the animal's rate of bar pressing or key pecking
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Cognitive Map
- a mental representation of the layout of one's environment
- ex. after exploring a maze, rats act as if they have learned a cognitive map of it
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Latent Learning
learning that occurs but is not apparent until there is an incentive to demonstrate it
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Intrinsic Motivation
a desire to performa behavior effectively for its own sake
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Extrinsic Motivation
a desire to perform a behavior to recieve promised rewards or avoid threatened punishment
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Attitude
feelings, often influenced by our beliefs, that predispose us to respond in a particular way to objects, people, and events
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Central Route to Persuasion
occurs when interested people focus on the arguements and respond with favorable thoughts
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Peripheral Route to Persuasion
occurs when people are influenced by incidental cues, such as a speaker's attractiveness
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Informational Social Influence
influence resulting from one's willingness to accept other's opnions about reality
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Socail Facilitation
stronger responses on simple or well-learned tasks in presence of others
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Social Loafing
the tendency for people in a group to exert less effort when pooling their efforts toward attaining a common goal than when individually accountable
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Deindividuation
the loss of self-awareness and self-restraint occuring in group situations that foster arousal and anonymity
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Group Polarization
the enhancement of a group's prevfailing inclinations through discussion within the group
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Groupthink
the mode of thinking that occurs when the desire for harmony in a decision-making group overrides a realistic appraisal of alternatives
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Asch's Conformity
when five other participants say line 3 is equal to the stardard line, what does the last person say? in discomfort of disagreeing with the responses of otehr group members because the answer is incorrect
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