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According to anatomical directions, the elbow is located ____ to the wrist.
Proximal
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____ is probably the single most effective method of avoiding heat stress in an athletic population that exercises in hot temperatures
gradual acclimatization
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What is the medical term for the catchall condition referred to as "shin splints"?
Medial Tibial Stress Syndrome
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Which of the following is the correct medical term for "bow-legged"?
Genu Valgus
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A hydrocolloid would be most useful for treating
A torn blister
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A diuretic would be most likely used by an athlete in which sport?
Wrestling
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If a high school athlete is knocked momentarily unconscious, the appropriate action of the athletic trainer would be to:
active the EMS
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A _____ is a prediction of the course of recovery from an injury or illness
prognosis
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The medial malleolus is a part of which bone?
Tibia
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Athletes most susceptible to heat illness do NOT include
- All of these athletes are in the high risk group.
- Overweight athletes, muscular athletes, ones who have had previous heat related illnesses
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An athlete who "rolled their ankle in" sustained what kind of injury?
Inversion sprain
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An athlete sustains a shin bruise. Several hours later their foot begins to go numb. They should
Go to the emergency room
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Which is NOT a sign of a stress fracture
Large amount of swelling
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The proper name for your kneecap is
patella
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A Lachmans test is used to confirm a sprain of the
ACL
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Clicking, catching, and locking are characteristics of which injury?
Meniscus tear
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Which injury is most likely to require surgery?
ACL tear
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A hip pointer will usually need what treatment?
Ice and a pain reliever
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A quad contusion should be iced with the knee:
Bent to a point of discomfort to the athlete
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Piriformis syndrom will give symptoms that are similar to
Herniated lumbar disc
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According to anatomical directions, the elbow in ___ to the wrist
Proximal
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A combination of cold, wind, and ___ predisposes an athlete to hypothermia.
Dampness
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A fall on the anterior aspect of the knee is a common mechanism for rupture of this structure
posterior cruciate ligament
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Which of these is not a symptom of shock?
Patient has a very slow pulse
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Absence of sweating with hot, flushed skin, sudden collapse, altered consciousness and seizures is indicative of
Ecertional heat stroke
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A common foot condition with a sudden onset of pain in the arch region that is relieved by becoming non weight- bearing and gives extreme point tenderness at the plantar surface of the calcaneus may be indicative of
A plantar Fascia Strain
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A bunion is usually associated with a bone growth on
The First Toe
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A stress fracture of the 2nd metatarsal is known as a
March Fracture
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A condition that occurs when the tissue fluid pressure has increased because of the confines of the fascia and/or bone resulting in compression of the muscles, nerves, and blood vessels is called
compartment syndrome
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The strongest ligament of the knee and the main stabilizer is the
Posterior cruciate
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The muscle that is the main stabilizer for patellar tracking is the
Vastus intermedius
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Improper care of a thigh is the main stabilizer for patellar tracking is the
vastus intermedius
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An emergency plan would not need to cover:
All of these WOULD be covered by an emergency plan, head injuries, heat illness, severe bleeding
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A blister has yellow discharge and a red streaks coming from the wound site. You should:
Refer to a physician
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Tylenol falls into which category of drugs
NSAID
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The most effective method to prevent heat illness is to
acclimatize
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If you "pull" your quad, you will have pain with:
ALl of the above: Straightening your leg, bending your leg, palpation of the front of your thigh
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An acute fracture of the base of the 5th metatarsal is called what
Jones fracture
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The heel bone is named the
Calcaneus
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How many muscles make up the hamstrings?
3
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Which of the following would be least useful in managing a wound that will need to have stiches put in?
Medicated pads
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Most sports injuries receive what type of evaluation?
secondary
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"Turf toe" is most commonly seen with which sport?
Football
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The MCL would be most likely to be torn by which force?
Blow to the outside of the knee
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Hamstring strains:
Tend to heal more slowly than quadriceps strains
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Sesamoiditis will give pain in what area?
Beneath the ball of the foot
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An ACL will most likely be caused by which force?
Twisting or rotation
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Use of anabolic steroids have been implicated in causing all of the following except:
All of these have been associated with anabolic steroid use
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Your gastrocnemius and soleus muscles perform which actions?
Platarflextion
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Relative rest for a cross county runner might be accomplished by
all of these would be examples or relative rest for a runner, Decreasing the mileage, decreasing the amount of hill running, running in the pool
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