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Motivation
Factors that energize, direct, or sustain behavior
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Need
State of biological or social deficiences
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Need Hierarchy
- Maslow's pyramid of needs we must accomplish from the bottom up:
- 1. physiological (hunger, thirst, warmth, air, sleep)
- 2. Safety
- 3. Belonging and Love, acceptance, friendship
- 4. Esteem, good self opinion, accomplishments, reputation
- 5. Self Actualization
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Self Actualization
A state that is achieved when one's personal dreams and aspirations have been attained
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Arousal
psychological activation, such as increased brain activity, autonomic responses, sweating, or muscle tension
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Drive
psychological state that motivates an organism to satisfy its needs
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Homeostasis
The tendency for bodily functions to maintain equilibrium
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Incentives
External stimuli that motivate behaviors (as opposed to internal drives)
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Yerkes-Dodson Law
performance increases with arousal until an optimal point, after which arousal interferes with performance
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Pleasure Principle/Hedonisitc
seek pleasure and avoid pain
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Extrinsic Motivation
performing an activity because of the external goals toward which that activity is directed
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Intrinsic Motivation
performing n activity because of the value or pleasure associated with that activity, not for external goals or purposes
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Self-Perception Theory
people seldom are aware of their specific motives and instead draw inferences about their motivations according to what seems to make the most sense
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Goal
desired outcome; usually a specific object or behavioral intention
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Self-Regulation
people alter their behavior to attain personal goals
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Good Goals
challenging, but not overly difficult, specific
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Self-Efficacy
expectation that your efforts will lead to success
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Need to Belong Theory
the need for interpersonal attachments is a fundamental motivate that has evolved for adaptive purposes
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Ventromedial Hypothalamus
tells you when to stop eating
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Lateral Hypothalamus
tells you went to start eating
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Sexual Response Cycle
a pattern of physiological repsonses during sexual activity
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Sexual Strategies theory
Men and Women look for different qualities in their relationship partners because of gender-specific adaptive problems
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Emotion
feelings that invovled subjective evaluation, physiological processes, and cognitive beliefs
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Display Rules
rules learned through socialization that dictate which emotions are suitable to given situations
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Somatic Makers
bodily reactions that arise from the emotional evaluation of an action's consequences
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Primary Emotions
evolutionary adaptive emotions that huamsn share across cultures; ones associated with specific biological and physical states
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Secondary Emotions
blends of primary emotions, including states such as remorse, guilt, submission, and anticipation
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Two-Factor theory of emotion
- a situation evokes a physiological response, and an emotional label; then emotion os 'felt'
- singer-schachter
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James-Lange Theory
stimulus leads to physical arousal which leads to an emotion
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Cannon Bard Theory
Stimulus happens; physical arousal and cognitive label of emotion occur simultaneously afterwards
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