Hip:
Flexion (supine with knee flexed)
Extension (prone knee full extnd.)
ABduction (supine, 2x knee flx)
ADDuction (supine)
Medial Rotation (prone, knee flx)
Lateral Rotation (prone knee flx)
- Flexion 110-120 TS
- Extension 10-15 TS
- ABduction 30-50 TS
- ADDuction 30 TS
- Medial Rotation 30-40 TS
- Lateral Rotation 40-60 TS