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Olecarnon process
big part of the ttochlea notch
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Trochlea notch
the arc from the olecron process to the Coronoid process
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Coronoid Process
The bottom of the trochlea notch
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Radial notch
where the radius fits into the ulna on the top of the ulna
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Head of Ulna
The side with the tochlea notch
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Styloid process of Ulna
Small tubrial process on the medial side of the ulna
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Radius
Smaller lateral long bone
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Head of radius
small circular flat end
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neck of radius
right below the head of radius
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Radial Tuberosity
small process on the top half of radius, right below the neck on the lateral side of the radius
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Styloid process of Radius
process on the medial side of the radius on the bottom half of the radius.
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Ulnar notch
On the latteral side of the radius directly opposite from te styloid process
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Carpals
- Wrist bones of the hand
- (Some Lovers Try Positions That They Can't Handel)
- (Scaphoid, Lunate, Triquetum, Pisiform,Trapezium, Trapezoid, Capitate, Hamate)
- From Superior meadial to lateral back to inferior medial and to lateral.
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Scaphoid
Peanut shaped bone
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Lunate
lateral to the scaphoid
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Triquetrum
directly below the pisaform, lateral to the lunate
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Pisaform
small pea shaped bone on top of triquetrum
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Trapezium
Directly below the thumb
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Trapezoid
medial to the trapezium
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Capitate
middle large carpal bone
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Hammate
has a small hook on top (hook of hamate
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Metacarpals 1-5
First of the phalanges
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Phalanges
second three bones proxial closest after the metacarpals to the wrist, medial in the middle, and distal to the finger tips.
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Metacarpalphalangeal joint (1-5)
the joint between the metacarpals and the carpals
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Interphalangeal joint
only on the thumb
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Proximal interpalangeal (2-5)
Joint between the proximal and medail phalanges
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Distal interphalangeal joint
Medial to distal phalanges
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Brachioradialis m.
attachment point is the humerus to the staphoid process of the radialis, wraps around, under the Extensor carpiradialis longus
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Extensor Carpi Radialis Longus m.
on top of the brachoradialis
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Extensor Carpi Radialis Brevis m.
Medial to the extensor carpi radialis longus
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Supinator m.
Below the brachioradialis
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Extensor digitorum
attaches to the digits
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Extensor Carpi Ulnaris
attaches by the 5th phalange
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Pronator Teres m.
anterior lateral to the flexor carpi radialis
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Flexor Carpi radialis m.
medial to the pronator teres and lateral to the Flexor carpi ulnaris
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Flexor Carpi Ulnaris m.
most medial of the anterior muscles
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Flexor digitorum superficialis
deep to the Flexor carpi radialis and the Flexor carpi ulnaris and superficial to the Flexor digitorum Profundus
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Flexor digitorum profundus
deep to the Flexor digitorum superficialis on the anterior side
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Thenar m.
m. that controls the thumb
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Extensor pollicus brevis
lateral m. that attaches to the thumb
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Abductor pollicus brevis
medial to the extensor pollicus brevis
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Flexor retinaculum
wrist band
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