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Essential Nutrients and Sources
•Water
- •Macronutrients
- –Carbohydrates
- •Simple, Starch, Complex (fiber)
- –Protein
- •Essential amino acids (not made by body)
- •Nonessential amino acids (body can make)
- •Pro. Metabolism- anabolism, catabolism, nitrogen
- balance
- –Lipids (Room temp: Fats- solid, Oil- liquid
- •Fatty acids (sat & unsat), monounsat & polyunsat
- •Triglycerides
- •Cholesterol
- •Micronutrients
- –Vitamins- not made by body
- •Water-soluble: not stored- C, B complex
- •Fat soluable: stored- A,D,E,K
- –Minerals
- •Macrominerals- over 100mg /day: Ca, P, Na, K, Mg, Cl, sulfur
- Micromineral- less than 100 mg: iron, zinc, iodine, etc
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Energy Balance
•Relationship between the energy derived from food and the energy used by the body
- •Caloric value is the amount of energy that nutrients or foods supply to the body
- –CHO: 4 calories/gram
- –Pro: 4 calories/gram
- –Fat: 9 calories
- –Alcohol: 7 calories/gram
• Basal metabolic rate (BMR): the rate at which the body metabolizes food to maintain the energy requirements of a person who is awake and at rest
- •Resting energy expenditure (REE): amount of energy required to maintain basic body functions & maintain life
- –1 cal/kg of body wt/hr for men
- –0.9 cal/kg of body wt/hr for women
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Healthy Body Weight
•Balance between the expenditure of energy and the intake of nutrients
•Ideal body weight (IBW): the optimal weight recommended for optimal health
- •Body mass index (BMI): considered to be
- the more reliable indicator of a person’s healthy weight
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IBW
- •IBW = Ideal Body Weight (Box 47-1 page 1236)
- Female: 100 lbs for 5 feet + 5 lbs for each additional inch
- Male:106 lbs for 5 ft. + 6 lbs for each additional inch
- + or – for body frame based on wrist size
Actual wt x 100 = % IBW <70% severe malnut. IBW
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BMI
- •BMI = Body Mass Index < 18.5 underwt.
- Wt. In Kg 18.5-24.9 normal
- Ht. In meters 2 (squared) 25-29.9 overwt.
- 30-34.9 mild obese
- 35-39.9 moderate obese
- > 40 extremely obese
- •1 kg = 2.2 lb
- •1 meter = 39.6 inches
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Health Body Weight
- •Can measure body mass by measuring % of fat
- •Underwater weighing
- •DEXA- expensive test
- •Waist circumference- greater waist = greater risk of
- Diabetes
- •Skinfold testing
- •Bioelectrical impedance analysis (BIA)- on some
- scales. Electrical signal passes thro the body
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Factors Influencing Nutrition
- •Developmental considerations
- •Gender
- •Ethnicity and culture
- •Beliefs about food
- •Personal preferences
- •Religious practices
- •Lifestyle
- •Economics
- •Medications and therapy
- •Health
- •Alcohol consumption
- •Advertising
- •Psychologic factors
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Nutritional Variations Throughout the Life Cycle
- •Young adults
- –Females- iron intake, 18 mg of iron/day
- –Calcium is needed to maintain bones and help
- decrease the chances of developing osteoporosis in later life.
- –Adequate vitamin D is needed for the calcium absorption.
- –Low-fat and/or low-cholesterol diets play a significant role in both the prevention and treatment of cardiovascular disease.
- –Prevent obesity- risk for HTN & CV disease
- •Middle age Adults
- –Continue to eat a healthy diet, with special attention to protein, calcium, and limiting cholesterol and caloric intake
- –Two or three liters of fluid should be included in the daily diet
- –Postmenopausal women need to ingest sufficient calcium and vitamin D to reduce osteoporosis
- –Antioxidants such as vitamin A, C, and E may be
- helpful in reducing the risks of heart disease in women
- •Older adults
- –Require the same basic nutrition as the younger adult
- –Fewer calories are needed by elders because of the
- lower metabolic rate & the decrease in physical activity
- –Some may need more carbohydrates for fiber &
- bulk, but most nutrient requirements remain relatively unchanged
- –Physical changes as tooth loss & impaired sense of taste and smell may affect eating habits
- –Decreased saliva, gastric juice secretion, decreased
- intestinal absorption may also affect nutrition
- –Psychosocial factors may also contribute to nutritional problems
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Standards for a healthy diet
- •Healthy People 2020 (www.healthypeople.gov)
- •Americans with a healthful diet:
- –Consume a variety of nutrient-dense foods within and across the food groups, especially whole grains, fruits, vegetables, low-fat or fat-free milk or milk products, and lean meats and other protein sources.
- –Limit the intake of saturated and trans fats,
- cholesterol, added sugars, sodium (salt), and alcohol.
- –Limit caloric intake to meet caloric needs.
- •All Americans should avoid unhealthy weight gain, and those whose weight is too high may also need to lose weight.
- •2010 Dietary Guidelines for Americans (USDA)
- –Nutrient dense food
- –Maintain healthy wt
- –Engage in physical activity
- –Eat fruit, veges, grains, milk
- –Keep fat 20-35% of total calories
- –Decrease sodium to <2,300/day
- –Drink alcohol in moderation
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Food Pyramid
- •The Food Pyramid- USDA picture
- –Anatomy of MYPyramid- designed to be simple
- –Food Pyramid for children
- –Food Pyramid for Older Adults
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Alternations in Nutrition
- Overweight/ Obesity: Consuming nutrients
- •In excess of metabolic demands
- •More than needed for activity, gender, height, and
- weight
- •Overweight = BMI >25 but <29.9
- •Obesity = BMI >30
- Interventions
- •Food diary
- •Teach balanced diet and kcal content of food, fat substitutes
- •Weigh weekly
- •Increase physical activity
- Underweight/Undernutrition:
- •Insufficient intake of protein, fat, vitamins, minerals
- •Consuming less calories than needed according to activity, gender, height, and weight
- •Underweight: BMI < 18.5 Interventions
- •Offer high calorie & high protein foods
- •Consult with dietician
- •Weigh 1-2x/week
- •Offer high protein supplements
- •Community resources
- Malnutrition
- –Lack of necessary food substances
- Protein-calorie Malnutrition- severe malnutrition
- from long-term caloric deficiency. There is weight & fat loss. Also proteins stores are affected- skeletal muscle (wasting) & visceral proteins (hemoglobin, albumin) - low albumin indicates low protein
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Risk Factors for Nutritional Problems
- Diet
- –Chewing & swallowing difficulties
- –Inadequate food budget, food intake, preparation and storage facilities
- –IV fluids
- –Living and eating alone
- –No intake for > 7 days
- –Physical disabilities
- –Restricted or fad diets
- Medical
- –Adolescent pregnancy or closely spaced pregnancies
- –Alcohol/substance abuse
- –Catabolic or hypermetabolic conditions
- –Chronic illnesses
- –Dental problems
- –Neurologic or cognitive impairments
- –Oral and GI surgeries
- –Unintentional weight loss or gain
- Medications- pages 1253 & 1239
- –Increase appetite (prednisone & antidepressants)
- –Decrease in appetite – many meds
- –Electrolyte loss- K from diuretics
- –Grapefruit- doesn’t mix with certain meds
- –Vit K- decreases affect of Coumadin
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Nursing & Diet History
- •Age & gender
- •Activity level
- •Any difficulty eating
- •Condition of mouth, teeth, dentures
- •Changes in appetite and weight
- •Physical disabilities affecting purchasing, preparing &
- eating food
- •Ethnicity/religion/income
- •What & how much is eaten
- •Living arrangements
- •General health status
- •Food allergies
- •Medical conditions
- •Medication history
- •Do a 24 hour food recall/diary
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Physical Exam
- •Clinical Manifestations of Malnutrition (p.1257)
- -red beefy tongue
- •Calculating % of weight loss
- –There is a formula
- •Calculate usual body weight (UBW)
- •Calculate current weight
- –Looking for the amount of weight change
- loss of 5% in one month - cancer?
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Lab Assessment
- Proteins- types have different half lives
- Albumin- is 60% of total body protein, used to measure prolonged depletion
- Prealbumin – fluctuates daily, marks acute change
- Transferrin – a protein that binds with iron, responds quickly to protein depletion
- Lymphocytes –WBCs, low is leukopenia Hemoglobin – heme (iron), globulin (serum protein)
- Urea nitrogen
- End product of protein metabolism, excreted by
- kidney.
- Reflects intake & breakdown of dietary protein
- Creatinine –
- End product skeletal muscle metabolism
- As skeletal muscle atrophies, creatinine decreases
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Nursing Diagnoses
- Imbalanced Nutrition : More than Body Requirements
- Imbalanced Nutrition:
- Less than Body Requirements
- Risk for imbalanced nutrition
- Impaired swallowing
- •Risk for infection
- •Constipation related to inadequate fluid intake
- •Low self-esteem related to obesity
- •Activity intolerance
- Impaired dentition
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Nursing Plannin
- •Maintain optimal nutritional status
- –Client will ingest 2000kcal/day
- –Client will gain/lose 1-2 lbs./month until IBW
- –Client will demonstrate understanding of the
- nutritional requirements for meal planning by end of shift
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Interventions - Special Diets
Regular diet- as tolerated, no restriction
- Clear liquid- short term for surgery or tests.
- Coffee/tea, carbonated beverages, bouillon/fat free
- broth, clear fruit juices (apple, cranberry, grape), gelatin, popsicles, sugar, honey, hard candy
- Full liquid- GI distrubances.
- Clear liquids plus items liquid at room temp. Soups, milk, puddings, custards, yogurt/ice cream.
- Mechanical Soft- easy to chew & digest
- •difficulty swallowing or chewing , missing teeth, jaw problems.
- All items on full liquid plus soft vegetables, chopped, ground or shredded meat. Can cook food extensively or blend & grind to alter texture. This diet is full of nutrients but low in fiber. Constipation is a risk.
- Pureed- type of soft. Blended diet. Any food can be
- eaten, liquid is added
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Intervention - Special Diets
- •Calorie restricted: - obesity
- •Fat restricted: - High cholesterol, or tryglycerides, weight loss
- •Sodium restricted: BP or fluid balance problems
- •DASH diet: for hypertention - high in grains, low in salt
- •ADA diet:
- •Renal:
- Dysphagia DIet - difficulty swallowing
- -elders, stroke, radiation to neck, nerve damage
- - Gag reflex not reliable, done through x-ray
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Interventions - Hospitalized client
- –Provided in collaboration with the primary care
- provider and the dietician
- –Reinforce information presented by dietician
- –Create an atmosphere that encourages eating
- –Provide and assist with eating
- –Help client choose food he/she likes
- –Monitor the client’s appetite and food intake
- –Administer enteral and parenteral feedings
- –Consult with primary care provider and dietician
- about nutritional problems
- •Clients who are NPO (nothing by mouth)
- –Assist with oral hygiene, ice chips, hard candy, chewing gum
- •Stimulating a person’s appetite – Box 47-10 pg 1263
- •Providing Client Meals – Box 47-11 pg 1264
- •Special Community Nutritional Services
- –Meals on wheels
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Enteral & Parenteral Nutrition
- •Alternative methods to get nutrients needed
- •Enteral (EN)- Directly into the GI tract via tube
- •Parenteral- directly through a vein
- –Intravenous hyperalimentation
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Enteral Nutrition
- •Enteral nutrition:
- ¡Enteral access devices
- –Nasogastric tube
- –Nasoenteric tube
- –Gastrostomy/jejunostomy
- –PEG/PEJ
- ¡Test for placement
- ¡Aspirate stomach contents
- ¡Test pH- stomach higher than intestines & lungs
- ¡Feedings- different formulas
- ¡Procedure Inserting & removing- learn in lab
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Complications of enteral feedings
- •Aspiration
- –Prevent- HOB 30 or above
- –Check lung sounds
- •Diarrhea/constipation/flatulence
- •Assessing the client receiving feedings
- –Check how much remains in stomach. Check hosp.
- policy for 100 ml
- •Skin breakdown around insertion site
- •Prevent clogged tubes- flush
- •Prevent infection
- –Change formal every 8-12 hours
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Parenteral Nutrition
- •Unable to meet nutritional needs
- •Shortened small bowel due to disease or injury
- •Used in addition to oral to meet caloric & nutritient needs
- •Severly malnourished
- •Burns or trauma
- •Conditions that require resting the GI tract
- •Because TPN solutions are hypertonic, they must administered in a large, high flow vein.
- •Subclavian vein is site of choice
- •High flow through the vessel causes rapid dilution of the concentrated TPN preventing vessel damage.
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Parenteral nutrition- Contents
- •10-50% concentrations of dextrose in H2O with amino acids
- •Vitamins
- •Minerals
- •Trace elements
- •Standard solutions or custom
- •Lipid emulsions/fatty acids and triglycerides are also admin. weekly
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Parenteral Nutrition- Considerations
- • Supplied in Liter batches
- • Must be refrigerated to prevent bacterial growth
- •Cannot hang for more than 12 hours
- • TPN line used only for TPN
- •Because the line is central, infection at the site can lead rapidly to sepsis.
- •Surgical asepsis used when changing solution, tubing, and dressing
- •Begin infusion slowly to decrease potential for hyperglycemia
- •May require insulin during therapy to facilitate absorption of glucose
- •Therapy must be discontinued slowly to decrease potential for hypoglycemia
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