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Cognitive Therapy
Cognitive Therapy
is a type of psychotherapy based on the concept of pathological mental processing. The focus of the tx is on the modification of distorted cognitions and maladaptive behaviors.
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Principle 1
Principle 1
Cognitive therapy is based on an everevolving formulation of the client and his problems in cognitive terms.
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Principle 2
Principle 2
Cognitive therapy requires a sound therapeutic alliance. A trusting relationship bwt therapist and client must exist for it to succeed.
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Principle 3
Principle 3
Cognitive therapy emphasizes collaboration and active participation. Teamwork bwn therapist & client.
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Principle 4
Principle 4
Cognitive therapy is goal oriented & problem focused. The client is encouraged to identify what he percieves to be the problem.
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Principle 5
Principle 5
Cognitive therapy initially emphasizes the present. Its more benefit to begin with current problems and delay shifting attention to the past.
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Principle 6
Principle 6
Cognitive therapy is educative, aims to teach the client to be his own therapist, & emphasizes relapse prevention. The client is taught about the nature & course of his disorder.
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Principle 7
Principle 7
Cognitive therapy aims to be time limited.
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Principle 8
Principle 8
- Cognitive therapy sessions are structured. This format focuses attention on what is important & maximizes the use of therapy.
- Ex: reviewing the clients week, discussing weeks agenda.
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Principle 9
Principle 9
Cognitive therapy teaches clients to identify, evaluate, and respond to their dysfuncitonal thoughts and beliefs.
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Principle 10
Principle 10
Cognitive therapy uses a variety of techniques to change thinking, mood, and behavior.
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Automatic thoughts
Automatic thoughts
are those that occur rapidly in response to a situation and without rational analysis. These thoughts are often negative and based on erroneous logic.
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Arbitrary Inference
Arbitrary Inference
the individual automatically comes to a conclusion about an incident without the facts to support it, or even sometimes despite contradictory evidence to support it.
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Example of Arbitrary Inference
Example of Arbitrary Inference
Two months ago Mrs. B sent a wedding gift to the daughter of an old friend. She has not yet received acknowledment of the gift. Mrs. B thinks, "they obviously think i have poor taste"
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Overgeneralization (Absolutistic Thinking)
Overgeneralization (Absolutistic Thinking)
conclusions made based on one incident-a type of "all or nothing" kind of thinking.
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Example of Overgeneralization (Absolutistic Thinking)
Example of Overgeneralization (Absolutistic Thinking)
Frank submitted an article to a nursing journal and it was rejected. Frank thinks, "no journal will ever be interested in anything i write."
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Dichotomous Thinking
Dichotomous Thinking
views situations in terms of all or nothing, black or white, or good or bad.
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Example of Dichotomous Thinking
Example of Dichotomous Thinking
Frank submits an article to a nursing journal and the editor returns it and asks Frank to rewrite parts of it. Frank thinks, "im a bad writer" instead of recognizing tha revisions is a common part of the publication process.
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Progressive Relaxation
Progressive Relaxation
a method of deep-muscle relaxation
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Mental Imagery
Mental Imagery
uses imagination in an effort to reduce the body's response to stress.
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Biofeedback
Biofeedback
is the use of instrumentation to become aware of processes in your body that you usually do not notice & to help bring them under voluntary control.
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The degree of anxiety that an individual experiences in response to stress is related to certain predisposing factors such as :
tempreament with which he was born, past experiences resulting in learned patterns of responding, and existing conditions such as health status, coping strategies, and adequate support systems.
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Risk Factors for Suicide
- Marital Status
- Gender
- Age
- Religion
- Socioeconomic Status
- Ethnicity
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Sociological Theory
Sociological Theory
- Egoistic suicide
- Altruistic suicide
- Anomic suicide
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Egoistic suicide
Egoistic suicide
is the response of the individual who feels separate & apart from the mainstream of society.(excluded from group)
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Altruistic suicide
Altruistic suicide
the individual is excessively integrated into a group. Alliange is so strong that the individual will sacrifice his life for the group. (military, suicide bombers)
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Anomic suicide
Anomic suicide
occurs in response to changes that occur in an individual's life(divorce,loss of job) that disrupts feelings of relatedness to the group.
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Unconditioned response
Unconditioned response
automatic (when the dog began to salivate when they began to eat the food that was offered to them)
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Conditioned response
Conditioned response
Learned response (the dogs began to salivate when the food came into their range of view, before it was even presented to them for consumption.)
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Positive reinforcement
Positive reinforcement
increases the probability that the behavior will recur
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Negative reinforcement
Negative reinforcement
increasing the probability that a behavior will recur by removal of an undesirable reinforcing stimulus.
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Premack Principle
Premack Principle
ex:Jennie has been neglecting her homework, she spends a lot of time on the phone, allow her to talk on the phone only after she's done her hmwk.
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Overt Sensitization
Overt Sensitization
ex:disulfiram (antabuse) is a drug that is given to individuals who wish to stop drinking alcohol. If alcohol is comsumed symptoms of severe nausea & vomiting, dyspnea,palpitations, headache will occur.
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Covert Sensitization
Covert Sensitization
the individual learns, through mental imagery, to visualize nauseating scenes & even to induce a mild feeling of nausea.
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Antidepressants
Antidepressants
elevate mood & alleviate other symptoms associated with moderate-to-severe depression. Tricyclics
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Lithium
Lithium (mood stabilizer)
carbonate is widely used as a mood-stabilzing agent. If left untreated, lithium toxicity can be life-threatening.
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Antipsychotic Drugs
Antipsychotic Drugs
are used in the treatment of acute & chronic psychoses.
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Antiparkinsonian Agents
Antiparkinsonian Agents
used to counteract the extrapyramidal symptoms associated with antipsychotic meds. They may also cause sedation & orthostatic hypotension.
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Sedative-hypnotics
Sedative-hypnotics
are used in the management of anxiety states & to treat insomnia.
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Electroconvulsive Therapy (ECT)
Electroconvulsive Therapy (ECT)
contraindicated for individuals with increased intracranial pressure, severe osteoporosis, acute chronic pulmonary disorders, & high risk or complicated pregnancy.
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Succinylcholine
Succinylcholine
is administed to client to relax muscles
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Atropine Sulfate
Atropine Sulfate
is administed to client to decrease secretions.
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ECT is thought to effect a therapeutic response by
- ECT is thought to effect a therapeutic response by
- increasing the levels of serotonin, norepinephrine, and dopamine.
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