Early Ed - Healthy eating

strategies to try to promote healthy eating
- involve children in menu
- talk about healthy eating
- make mealtimes relaxed
how can you make a difference to a childs diet
- encourage balanced diet
- encourage physical activity
- encourage water not sugar
- practice what u preach
- be active with children in care
Why does obesity happen?
- Lack of excercise
- Poor food choices
- playing games and tv
- Overweight parents
- Genetics
What is obesity?

Excess total body fat

Author

clognifm

333476

Card Set

Early Ed - Healthy eating

Description

eating

Updated

2017-08-13T05:46:17Z

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